10.0 km | 01:02:05 | 06:11/km日期: 2021-04-02 16:35 - 卡路里: 707 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(16)
Pace: 06'46" / 06'21" / 06'22" / 06'09" / 06'23" / 06'01" / 06'15" / 06'06" / 06'06" / 05'32" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'14") | 1000 / 1000 |
| 2 | | 06'21" (+00'49") | 1000 / 2000 |
| 3 | | 06'21" (+00'49") | 1000 / 3000 |
| 4 | | 06'09" (+00'37") | 1000 / 4000 |
| 5 | | 06'22" (+00'50") | 1000 / 5000 |
| 6 | | 06'00" (+00'28") | 1000 / 6000 |
| 7 | | 06'15" (+00'43") | 1000 / 7000 |
| 8 | | 06'05" (+00'33") | 1000 / 8000 |
| 9 | | 06'05" (+00'33") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 03'12" | 20 / 10020 |
4月累積里程 : 181.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'21" | 00:13'07" |
| 3 | 06'22" | 00:19'29" |
| 4 | 06'09" | 00:25'38" |
| 5 | 06'23" | 00:32'01" |
| 6 | 06'01" | 00:38'02" |
| 7 | 06'15" | 00:44'17" |
| 8 | 06'06" | 00:50'23" |
| 9 | 06'06" | 00:56'29" |
| 10 | 05'32" | 01:02'01" |
| 10.0 | 03'20" | 01:02'05" |
展開計圈分析
留言 
