29.3 km | 03:24:27 | 06:59/km日期: 2021-04-02 06:05 - 總爬升: 387 m - 地點: 北埔寶二水庫 - 平均心率: 127 - 卡路里: 924 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(28)
Pace: 07'41" / 06'04" / 07'57" / 06'05" / 08'06" / 05'56" / 06'12" / 06'41" / 08'00" / 05'59" / 08'00" / 06'01" / 05'59" / 06'12" / 09'54" / 13'54" / 06'00" / 08'01" / 06'02" / 05'56" / 06'03" / 05'59" / 06'14" / 07'47" / 05'57" / 06'00" / 06'00" / 06'00" / 06'03" / 10'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'41") | 1000 / 1000 |
2 | | 06'18" (+00'37") | 1000 / 2000 |
3 | | 07'40" (+01'59") | 1000 / 3000 |
4 | | 07'00" (+01'19") | 1000 / 4000 |
5 | | 06'58" (+01'17") | 1000 / 5000 |
6 | | 06'32" (+00'51") | 1000 / 6000 |
7 | | 06'56" (+01'15") | 1000 / 7000 |
8 | | 06'39" (+00'58") | 1000 / 8000 |
9 | | 06'40" (+00'59") | 1000 / 9000 |
10 | | 07'14" (+01'33") | 1000 / 10000 |
11 | | 06'51" (+01'10") | 1000 / 11000 |
12 | | 06'47" (+01'06") | 1000 / 12000 |
13 | | 05'57" (+00'16") | 1000 / 13000 |
14 | | 06'50" (+01'09") | 1000 / 14000 |
15 | | 09'18" (+03'37") | 1000 / 15000 |
16 | | 13'40" (+07'59") | 1000 / 16000 |
17 | | 06'45" (+01'04") | 1000 / 17000 |
18 | | 06'50" (+01'09") | 1000 / 18000 |
19 | | 06'26" (+00'45") | 1000 / 19000 |
20 | | 06'25" (+00'44") | 1000 / 20000 |
21 | | 06'18" (+00'37") | 1000 / 21000 |
22 | | 05'57" (+00'16") | 1000 / 22000 |
23 | | 06'18" (+00'37") | 1000 / 23000 |
24 | | 06'30" (+00'49") | 1000 / 24000 |
25 | | 06'29" (+00'48") | 1000 / 25000 |
26 | | 06'14" (+00'33") | 1000 / 26000 |
27 | | 05'41" | 1000 / 27000 |
28 | | 06'09" (+00'28") | 1000 / 28000 |
29 | | 06'22" (+00'41") | 1000 / 29000 |
30 | | 15'15" (+09'34") | 268 / 29268 |
新竹北埔麻布山林 布萊恩(余兆清)
新竹北埔麻布山林 布萊恩(余兆清)
新竹北埔麻布山林 布萊恩(余兆清)