21.0 km | 02:39:33 | 07:35/km日期: 2021-04-02 15:06 - 平均心率: 134 - 卡路里: 1525 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 52% - PM2.5: 良好(7)
Pace: 05'53" / 05'51" / 05'48" / 05'50" / 05'51" / 05'44" / 05'54" / 16'39" / 06'16" / 07'25" / 08'10" / 06'01" / 11'42" / 06'07" / 06'09" / 11'26" / 06'12" / 06'10" / 13'05" / 07'03" / 06'13" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'09") | 1000 / 1000 |
| 2 | | 05'51" (+00'07") | 1000 / 2000 |
| 3 | | 05'47" (+00'03") | 1000 / 3000 |
| 4 | | 05'50" (+00'06") | 1000 / 4000 |
| 5 | | 05'50" (+00'06") | 1000 / 5000 |
| 6 | | 05'44" | 1000 / 6000 |
| 7 | | 05'54" (+00'10") | 1000 / 7000 |
| 8 | | 16'38" (+10'54") | 1000 / 8000 |
| 9 | | 06'16" (+00'32") | 1000 / 9000 |
| 10 | | 07'24" (+01'40") | 1000 / 10000 |
| 11 | | 08'09" (+02'25") | 1000 / 11000 |
| 12 | | 06'01" (+00'17") | 1000 / 12000 |
| 13 | | 11'41" (+05'57") | 1000 / 13000 |
| 14 | | 06'07" (+00'23") | 1000 / 14000 |
| 15 | | 06'08" (+00'24") | 1000 / 15000 |
| 16 | | 11'26" (+05'42") | 1000 / 16000 |
| 17 | | 06'11" (+00'27") | 1000 / 17000 |
| 18 | | 06'10" (+00'26") | 1000 / 18000 |
| 19 | | 13'05" (+07'21") | 1000 / 19000 |
| 20 | | 07'02" (+01'18") | 1000 / 20000 |
| 21 | | 06'13" (+00'29") | 1000 / 21000 |
| 22 | | 06'03" (+00'19") | 11 / 21011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
4月累積里程 :
360.08 km 
母子鱷魚 Y拖 累積 :
2853.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'51" | 00:11'44" |
| 3 | 05'48" | 00:17'32" |
| 4 | 05'50" | 00:23'22" |
| 5 | 05'51" | 00:29'13" |
| 6 | 05'44" | 00:34'57" |
| 7 | 05'54" | 00:40'51" |
| 8 | 16'39" | 00:57'30" |
| 9 | 06'16" | 01:03'46" |
| 10 | 07'25" | 01:11'11" |
| 11 | 08'10" | 01:19'21" |
| 12 | 06'01" | 01:25'22" |
| 13 | 11'42" | 01:37'04" |
| 14 | 06'07" | 01:43'11" |
| 15 | 06'09" | 01:49'20" |
| 16 | 11'26" | 02:00'46" |
| 17 | 06'12" | 02:06'58" |
| 18 | 06'10" | 02:13'08" |
| 19 | 13'05" | 02:26'13" |
| 20 | 07'03" | 02:33'16" |
| 21 | 06'13" | 02:39'29" |
| 21.0 | 07'08" | 02:39'34" |
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