8.0 km | 01:00:49 | 07:36/km日期: 2021-04-02 05:10 - 卡路里: 499 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 95% - PM2.5: 良好(29)
Pace: 10'10" / 04'50" / 06'15" / 08'01" / 07'42" / 07'53" / 07'52" / 08'03" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'10" (+05'20") | 1000 / 1000 |
2 | | 04'50" | 1000 / 2000 |
3 | | 06'14" (+01'24") | 1000 / 3000 |
4 | | 08'01" (+03'11") | 1000 / 4000 |
5 | | 07'42" (+02'52") | 1000 / 5000 |
6 | | 07'53" (+03'03") | 1000 / 6000 |
7 | | 07'51" (+03'01") | 1000 / 7000 |
8 | | 07'59" (+03'09") | 1000 / 8000 |
9 | | 03:26'17" (+21'27") | 0 / 8000 |
4月累積里程 : 143.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'10" | 00:10'10" |
2 | 04'50" | 00:15'00" |
3 | 06'15" | 00:21'15" |
4 | 08'01" | 00:29'16" |
5 | 07'42" | 00:36'58" |
6 | 07'53" | 00:44'51" |
7 | 07'52" | 00:52'43" |
8 | 08'03" | 01:00'46" |
8.0 | 86'12" | 01:00'49" |