12.0 km | 01:02:53 | 05:14/km日期: 2015-01-20 21:28 - 卡路里: 648 Cal - 溫度: 19°C - 濕度: 72%
Pace: 04'48" / 05'03" / 05'08" / 05'09" / 05'10" / 05'11" / 05'14" / 05'16" / 05'14" / 05'28" / 05'31" / 05'39" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" | 1000 / 1000 |
| 2 | | 05'03" (+00'15") | 1000 / 2000 |
| 3 | | 05'08" (+00'20") | 1000 / 3000 |
| 4 | | 05'08" (+00'20") | 1000 / 4000 |
| 5 | | 05'09" (+00'21") | 1000 / 5000 |
| 6 | | 05'10" (+00'22") | 1000 / 6000 |
| 7 | | 05'14" (+00'26") | 1000 / 7000 |
| 8 | | 05'15" (+00'27") | 1000 / 8000 |
| 9 | | 05'14" (+00'26") | 1000 / 9000 |
| 10 | | 05'27" (+00'39") | 1000 / 10000 |
| 11 | | 05'31" (+00'43") | 1000 / 11000 |
| 12 | | 05'39" (+00'51") | 1000 / 12000 |
| 13 | | 04'09" | 6 / 12006 |
1月累積里程 :
121.93 km 
SKETCHER GO RUN 3 - NITE OWL 2.0 RIDE 累積 :
1081.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'03" | 00:09'51" |
| 3 | 05'08" | 00:14'59" |
| 4 | 05'09" | 00:20'08" |
| 5 | 05'10" | 00:25'18" |
| 6 | 05'11" | 00:30'29" |
| 7 | 05'14" | 00:35'43" |
| 8 | 05'16" | 00:40'59" |
| 9 | 05'14" | 00:46'13" |
| 10 | 05'28" | 00:51'41" |
| 11 | 05'31" | 00:57'12" |
| 12 | 05'39" | 01:02'51" |
| 12.0 | 05'30" | 01:02'53" |
展開計圈分析
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