10.0 km | 00:53:36 | 05:20/km日期: 2021-03-29 20:24 - 平均心率: 147 - 卡路里: 726 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(19)
Pace: 05'09" / 05'08" / 05'18" / 05'12" / 05'19" / 05'33" / 05'25" / 05'06" / 05'45" / 05'31" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'04") | 1000 / 1000 |
| 2 | | 05'07" (+00'02") | 1000 / 2000 |
| 3 | | 05'18" (+00'13") | 1000 / 3000 |
| 4 | | 05'11" (+00'06") | 1000 / 4000 |
| 5 | | 05'19" (+00'14") | 1000 / 5000 |
| 6 | | 05'32" (+00'27") | 1000 / 6000 |
| 7 | | 05'25" (+00'20") | 1000 / 7000 |
| 8 | | 05'05" | 1000 / 8000 |
| 9 | | 05'44" (+00'39") | 1000 / 9000 |
| 10 | | 05'31" (+00'26") | 1000 / 10000 |
| 11 | | 06'05" (+01'00") | 26 / 10026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
3月累積里程 :
305.23 km 
母子鱷魚 Y拖 累積 :
2853.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'08" | 00:10'17" |
| 3 | 05'18" | 00:15'35" |
| 4 | 05'12" | 00:20'47" |
| 5 | 05'19" | 00:26'06" |
| 6 | 05'33" | 00:31'39" |
| 7 | 05'25" | 00:37'04" |
| 8 | 05'06" | 00:42'10" |
| 9 | 05'45" | 00:47'55" |
| 10 | 05'31" | 00:53'26" |
| 10.0 | 06'11" | 00:53'36" |
展開計圈分析
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