10.1 km | 01:02:46 | 06:12/km日期: 2021-03-29 05:22 - 卡路里: 623 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 85% - PM2.5: 普通(36)
Pace: 07'21" / 06'24" / 07'13" / 06'56" / 06'21" / 05'40" / 05'31" / 05'24" / 07'40" / 06'56" / 12'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'20") | 1000 / 1000 |
2 | | 06'24" (+01'00") | 1000 / 2000 |
3 | | 06'47" (+01'23") | 1000 / 3000 |
4 | | 06'42" (+01'18") | 1000 / 4000 |
5 | | 06'15" (+00'51") | 1000 / 5000 |
6 | | 05'40" (+00'16") | 1000 / 6000 |
7 | | 05'30" (+00'06") | 1000 / 7000 |
8 | | 05'24" | 1000 / 8000 |
9 | | 05'38" (+00'14") | 1000 / 9000 |
10 | | 06'56" (+01'32") | 1000 / 10000 |
11 | | 07'01" (+01'37") | 101 / 10101 |
3月累積里程 : 229.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'24" | 00:13'45" |
3 | 07'13" | 00:20'58" |
4 | 06'56" | 00:27'54" |
5 | 06'21" | 00:34'15" |
6 | 05'40" | 00:39'55" |
7 | 05'31" | 00:45'26" |
8 | 05'24" | 00:50'50" |
9 | 07'40" | 00:58'30" |
10 | 06'56" | 01:05'26" |
10.1 | 12'06" | 01:06'40" |