35.0 km | 16:21:00 | 28:00/km日期: 2021-03-12 16:40 - 卡路里: 2932 Cal - 溫度: 16°C - 濕度: 94% - PM2.5: 良好(10)
Pace: 07'47" / 09'13" / 11'49" / 22'09" / 25'42" / 18'05" / 27'13" / 05'28" / 04'52" / 01'37" / 03'35" / 19'23" / 04'47" / 04'42" / 03'25" / 18'00" / 02'02" / 01'22" / 03'45" / 09'12" / 54'32" / 05'31" / 02'17" / 23'05" / 54'20" / 533'07" / 20'25" / 02'31" / 03'29" / 03'28" / 12'59" / 05'12" / 16'25" / 10'16" / 02'58" / 825'31" /
3月累積里程 : 35.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 09'13" | 00:17'00" |
3 | 11'49" | 00:28'49" |
4 | 22'09" | 00:50'58" |
5 | 25'42" | 01:16'40" |
6 | 18'05" | 01:34'45" |
7 | 27'13" | 02:01'58" |
8 | 05'28" | 02:07'26" |
9 | 04'52" | 02:12'18" |
10 | 01'37" | 02:13'55" |
11 | 03'35" | 02:17'30" |
12 | 19'23" | 02:36'53" |
13 | 04'47" | 02:41'40" |
14 | 04'42" | 02:46'22" |
15 | 03'25" | 02:49'47" |
16 | 18'00" | 03:07'47" |
17 | 02'02" | 03:09'49" |
18 | 01'22" | 03:11'11" |
19 | 03'45" | 03:14'56" |
20 | 09'12" | 03:24'08" |
21 | 54'32" | 04:18'40" |
22 | 05'31" | 04:24'11" |
23 | 02'17" | 04:26'28" |
24 | 23'05" | 04:49'33" |
25 | 54'20" | 05:43'53" |
26 | 533'07" | 14:37'00" |
27 | 20'25" | 14:57'25" |
28 | 02'31" | 14:59'56" |
29 | 03'29" | 15:03'25" |
30 | 03'28" | 15:06'53" |
31 | 12'59" | 15:19'52" |
32 | 05'12" | 15:25'04" |
33 | 16'25" | 15:41'29" |
34 | 10'16" | 15:51'45" |
35 | 02'58" | 15:54'43" |
35.0 | 808'16" | 16:21'08" |