24.2 km | 04:12:46 | 10:27/km日期: 2021-03-28 06:47 - 總爬升: 761 m - 平均心率: 124 - 卡路里: 2385 Cal - 平均步頻: 148 - 溫度: 21°C - 濕度: 89% - PM2.5: 普通(38)
Pace: 06'49" / 05'37" / 04'41" / 04'52" / 08'36" / 04'52" / 04'28" / 04'29" / 13'59" / 12'34" / 16'59" / 38'35" / 28'38" / 10'13" / 05'45" / 07'28" / 07'25" / 07'00" / 06'42" / 18'31" / 08'02" / 06'49" / 07'41" / 10'57" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+02'22") | 1000 / 1000 |
| 2 | | 05'36" (+01'09") | 1000 / 2000 |
| 3 | | 04'40" (+00'13") | 1000 / 3000 |
| 4 | | 04'52" (+00'25") | 1000 / 4000 |
| 5 | | 08'35" (+04'08") | 1000 / 5000 |
| 6 | | 04'52" (+00'25") | 1000 / 6000 |
| 7 | | 04'27" | 1000 / 7000 |
| 8 | | 04'28" (+00'01") | 1000 / 8000 |
| 9 | | 13'59" (+09'32") | 1000 / 9000 |
| 10 | | 12'33" (+08'06") | 1000 / 10000 |
| 11 | | 16'59" (+12'32") | 1000 / 11000 |
| 12 | | 38'34" (+34'07") | 1000 / 12000 |
| 13 | | 28'38" (+24'11") | 1000 / 13000 |
| 14 | | 10'13" (+05'46") | 1000 / 14000 |
| 15 | | 05'44" (+01'17") | 1000 / 15000 |
| 16 | | 07'27" (+03'00") | 1000 / 16000 |
| 17 | | 07'25" (+02'58") | 1000 / 17000 |
| 18 | | 07'00" (+02'33") | 1000 / 18000 |
| 19 | | 06'41" (+02'14") | 1000 / 19000 |
| 20 | | 18'30" (+14'03") | 1000 / 20000 |
| 21 | | 08'01" (+03'34") | 1000 / 21000 |
| 22 | | 06'49" (+02'22") | 1000 / 22000 |
| 23 | | 07'40" (+03'13") | 1000 / 23000 |
| 24 | | 10'57" (+06'30") | 1000 / 24000 |
| 25 | | 05'47" (+01'20") | 185 / 24185 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
84.92 km 
亞瑟士 虎走 累積 :
5553.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'37" | 00:12'26" |
| 3 | 04'41" | 00:17'07" |
| 4 | 04'52" | 00:21'59" |
| 5 | 08'36" | 00:30'35" |
| 6 | 04'52" | 00:35'27" |
| 7 | 04'28" | 00:39'55" |
| 8 | 04'29" | 00:44'24" |
| 9 | 13'59" | 00:58'23" |
| 10 | 12'34" | 01:10'57" |
| 11 | 16'59" | 01:27'56" |
| 12 | 38'35" | 02:06'31" |
| 13 | 28'38" | 02:35'09" |
| 14 | 10'13" | 02:45'22" |
| 15 | 05'45" | 02:51'07" |
| 16 | 07'28" | 02:58'35" |
| 17 | 07'25" | 03:06'00" |
| 18 | 07'00" | 03:13'00" |
| 19 | 06'42" | 03:19'42" |
| 20 | 18'31" | 03:38'13" |
| 21 | 08'02" | 03:46'15" |
| 22 | 06'49" | 03:53'04" |
| 23 | 07'41" | 04:00'45" |
| 24 | 10'57" | 04:11'42" |
| 24.2 | 05'51" | 04:12'47" |
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