10.1 km | 01:14:01 | 07:19/km日期: 2021-03-27 06:18 - 卡路里: 556 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(22)
Pace: 07'05" / 09'23" / 07'27" / 09'29" / 08'27" / 09'35" / 14'26" / 47'21" / 07'38" / 08'31" / 15'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'09") | 1000 / 1000 |
2 | | 07'12" (+00'20") | 1000 / 2000 |
3 | | 07'04" (+00'12") | 1000 / 3000 |
4 | | 07'06" (+00'14") | 1000 / 4000 |
5 | | 07'12" (+00'20") | 1000 / 5000 |
6 | | 07'14" (+00'22") | 1000 / 6000 |
7 | | 08'05" (+01'13") | 1000 / 7000 |
8 | | 08'06" (+01'14") | 1000 / 8000 |
9 | | 06'52" | 1000 / 9000 |
10 | | 07'19" (+00'27") | 1000 / 10000 |
11 | | 07'26" (+00'34") | 98 / 10098 |
3月累積里程 : 229.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 09'23" | 00:16'28" |
3 | 07'27" | 00:23'55" |
4 | 09'29" | 00:33'24" |
5 | 08'27" | 00:41'51" |
6 | 09'35" | 00:51'26" |
7 | 14'26" | 01:05'52" |
8 | 47'21" | 01:53'13" |
9 | 07'38" | 02:00'51" |
10 | 08'31" | 02:09'22" |
10.1 | 15'26" | 02:10'53" |