8.5 km | 00:54:22 | 06:23/km日期: 2021-03-27 17:01 - 平均心率: 139 - 卡路里: 574 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 60% - PM2.5: 良好(17)
Pace: 05'34" / 05'29" / 08'56" / 07'29" / 09'08" / 10'22" / 13'52" / 06'54" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+01'59") | 1000 / 1000 |
| 2 | | 05'29" (+01'55") | 1000 / 2000 |
| 3 | | 04'14" (+00'40") | 353 / 2353 |
| 4 | | 09'36" (+06'02") | 156 / 2509 |
| 5 | | 03'34" | 419 / 2929 |
| 6 | | 22'43" (+19'09") | 66 / 2995 |
| 7 | | 03'43" (+00'09") | 401 / 3397 |
| 8 | | 32'06" (+28'32") | 46 / 3444 |
| 9 | | 03'44" (+00'10") | 400 / 3844 |
| 10 | | 26'14" (+22'40") | 57 / 3901 |
| 11 | | 03'47" (+00'13") | 395 / 4297 |
| 12 | | 33'50" (+30'16") | 44 / 4341 |
| 13 | | 04'00" (+00'26") | 373 / 4715 |
| 14 | | 28'59" (+25'25") | 36 / 4752 |
| 15 | | 04'06" (+00'32") | 365 / 5117 |
| 16 | | 31'51" (+28'17") | 47 / 5165 |
| 17 | | 04'03" (+00'29") | 369 / 5534 |
| 18 | | 25'34" (+22'00") | 58 / 5592 |
| 19 | | 03'56" (+00'22") | 380 / 5973 |
| 20 | | 25'21" (+21'47") | 59 / 6032 |
| 21 | | 03'55" (+00'21") | 382 / 6414 |
| 22 | | 20'03" (+16'29") | 74 / 6489 |
| 23 | | 06'44" (+03'10") | 1000 / 7489 |
| 24 | | 06'50" (+03'16") | 1000 / 8489 |
| 25 | | 16'27" (+12'53") | 10 / 8500 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
175.46 km 
Asics 虎走6 累積 :
1097.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'29" | 00:11'03" |
| 3 | 08'56" | 00:19'59" |
| 4 | 07'29" | 00:27'28" |
| 5 | 09'08" | 00:36'36" |
| 6 | 10'22" | 00:46'58" |
| 7 | 13'52" | 01:00'50" |
| 8 | 06'54" | 01:07'44" |
| 8.5 | 06'53" | 01:11'11" |
展開計圈分析
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