13.5 km | 01:31:20 | 06:44/km日期: 2021-03-27 05:51 - 平均心率: 151 - 卡路里: 1059 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(21)
Pace: 07'20" / 06'36" / 09'28" / 06'27" / 09'03" / 06'40" / 10'49" / 06'58" / 08'44" / 12'06" / 52'53" / 06'55" / 07'03" / 12'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'28") | 1000 / 1000 |
| 2 | | 06'25" (+00'27") | 1000 / 2000 |
| 3 | | 06'44" (+00'46") | 1000 / 3000 |
| 4 | | 06'27" (+00'29") | 1000 / 4000 |
| 5 | | 06'31" (+00'33") | 1000 / 5000 |
| 6 | | 06'39" (+00'41") | 1000 / 6000 |
| 7 | | 06'55" (+00'57") | 1000 / 7000 |
| 8 | | 06'55" (+00'57") | 1000 / 8000 |
| 9 | | 06'12" (+00'14") | 1000 / 9000 |
| 10 | | 06'24" (+00'26") | 1000 / 10000 |
| 11 | | 07'19" (+01'21") | 1000 / 11000 |
| 12 | | 06'52" (+00'54") | 1000 / 12000 |
| 13 | | 05'58" | 1000 / 13000 |
| 14 | | 08'09" (+02'11") | 545 / 13545 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
3月累積里程 : 178.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'36" | 00:13'56" |
| 3 | 09'28" | 00:23'24" |
| 4 | 06'27" | 00:29'51" |
| 5 | 09'03" | 00:38'54" |
| 6 | 06'40" | 00:45'34" |
| 7 | 10'49" | 00:56'23" |
| 8 | 06'58" | 01:03'21" |
| 9 | 08'44" | 01:12'05" |
| 10 | 12'06" | 01:24'11" |
| 11 | 52'53" | 02:17'04" |
| 12 | 06'55" | 02:23'59" |
| 13 | 07'03" | 02:31'02" |
| 13.5 | 12'11" | 02:37'41" |
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