7.0 km | 00:43:19 | 06:08/km日期: 2021-03-25 19:13 - 卡路里: 418 Cal - 總步數: 7476 - 平均步頻: 172 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(23)
Pace: 06'18" / 06'06" / 06'09" / 06'05" / 05'57" / 05'59" / 05'59" / 15'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'30") | 442 / 442 | 164 / 94 |
| 2 | | 06'12" (+00'16") | 450 / 893 | 167 / 95 |
| 3 | | 06'10" (+00'14") | 442 / 1335 | 169 / 95 |
| 4 | | 06'10" (+00'14") | 431 / 1767 | 171 / 94 |
| 5 | | 06'16" (+00'20") | 446 / 2213 | 172 / 92 |
| 6 | | 06'19" (+00'23") | 445 / 2659 | 171 / 92 |
| 7 | | 06'12" (+00'16") | 445 / 3104 | 173 / 92 |
| 8 | | 06'08" (+00'12") | 442 / 3546 | 173 / 93 |
| 9 | | 06'04" (+00'08") | 444 / 3991 | 174 / 94 |
| 10 | | 05'58" (+00'02") | 445 / 4436 | 174 / 96 |
| 11 | | 05'58" (+00'02") | 443 / 4880 | 173 / 96 |
| 12 | | 05'56" | 440 / 5320 | 175 / 95 |
| 13 | | 06'06" (+00'10") | 436 / 5757 | 176 / 92 |
| 14 | | 06'05" (+00'09") | 435 / 6192 | 175 / 93 |
| 15 | | 06'05" (+00'09") | 449 / 6641 | 175 / 93 |
| 16 | | 06'06" (+00'10") | 406 / 7048 | 172 / 95 |
3月累積里程 : 119.75 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'06" | 00:12'24" |
| 3 | 06'09" | 00:18'33" |
| 4 | 06'05" | 00:24'38" |
| 5 | 05'57" | 00:30'35" |
| 6 | 05'59" | 00:36'34" |
| 7 | 05'59" | 00:42'33" |
| 7.0 | 15'31" | 00:43'19" |
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