15.2 km | 01:08:16 | 04:30/km日期: 2021-03-26 18:39 - 平均心率: 121 - 卡路里: 348 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 96%
Pace: 04'40" / 04'29" / 04'27" / 04'25" / 04'25" / 04'24" / 04'26" / 04'27" / 04'28" / 04'28" / 04'39" / 04'34" / 04'35" / 04'37" / 04'25" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'16") | 1000 / 1000 |
| 2 | | 04'28" (+00'05") | 1000 / 2000 |
| 3 | | 04'27" (+00'04") | 1000 / 3000 |
| 4 | | 04'24" (+00'01") | 1000 / 4000 |
| 5 | | 04'25" (+00'02") | 1000 / 5000 |
| 6 | | 04'23" | 1000 / 6000 |
| 7 | | 04'25" (+00'02") | 1000 / 7000 |
| 8 | | 04'27" (+00'04") | 1000 / 8000 |
| 9 | | 04'27" (+00'04") | 1000 / 9000 |
| 10 | | 04'27" (+00'04") | 1000 / 10000 |
| 11 | | 04'39" (+00'16") | 1000 / 11000 |
| 12 | | 04'33" (+00'10") | 1000 / 12000 |
| 13 | | 04'35" (+00'12") | 1000 / 13000 |
| 14 | | 04'36" (+00'13") | 1000 / 14000 |
| 15 | | 04'24" (+00'01") | 1000 / 15000 |
| 16 | | 04'45" (+00'22") | 167 / 15167 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
3月累積里程 :
462.43 km 
Nike Pegasus 37 橘黑 累積 :
942.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'29" | 00:09'09" |
| 3 | 04'27" | 00:13'36" |
| 4 | 04'25" | 00:18'01" |
| 5 | 04'25" | 00:22'26" |
| 6 | 04'24" | 00:26'50" |
| 7 | 04'26" | 00:31'16" |
| 8 | 04'27" | 00:35'43" |
| 9 | 04'28" | 00:40'11" |
| 10 | 04'28" | 00:44'39" |
| 11 | 04'39" | 00:49'18" |
| 12 | 04'34" | 00:53'52" |
| 13 | 04'35" | 00:58'27" |
| 14 | 04'37" | 01:03'04" |
| 15 | 04'25" | 01:07'29" |
| 15.2 | 04'47" | 01:08'17" |
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