6.0 km | 00:40:09 | 06:40/km日期: 2021-03-22 19:31 - 卡路里: 357 Cal - 總步數: 6508 - 平均步頻: 162 - 平均步幅: 92 cm - 溫度: 13°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 07'08" / 06'42" / 06'36" / 06'24" / 06'28" / 06'22" / 24'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'19" (+01'01") | 400 / 400 | 156 / 87 |
| 2 | | 07'05" (+00'47") | 402 / 802 | 160 / 87 |
| 3 | | 07'03" (+00'45") | 401 / 1203 | 161 / 87 |
| 4 | | 06'50" (+00'32") | 402 / 1606 | 161 / 90 |
| 5 | | 06'42" (+00'24") | 402 / 2008 | 162 / 91 |
| 6 | | 06'45" (+00'27") | 400 / 2408 | 157 / 93 |
| 7 | | 06'36" (+00'18") | 401 / 2809 | 161 / 93 |
| 8 | | 06'37" (+00'19") | 400 / 3210 | 162 / 93 |
| 9 | | 06'32" (+00'14") | 402 / 3612 | 163 / 93 |
| 10 | | 06'18" | 402 / 4014 | 164 / 96 |
| 11 | | 06'29" (+00'11") | 401 / 4415 | 164 / 93 |
| 12 | | 06'29" (+00'11") | 401 / 4816 | 163 / 94 |
| 13 | | 06'20" (+00'02") | 401 / 5218 | 164 / 95 |
| 14 | | 06'25" (+00'07") | 402 / 5620 | 164 / 94 |
| 15 | | 06'28" (+00'10") | 399 / 6019 | 163 / 94 |
3月累積里程 : 119.75 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'42" | 00:13'50" |
| 3 | 06'36" | 00:20'26" |
| 4 | 06'24" | 00:26'50" |
| 5 | 06'28" | 00:33'18" |
| 6 | 06'22" | 00:39'40" |
| 6.0 | 23'34" | 00:40'09" |
展開計圈分析
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