6.2 km | 00:50:39 | 08:11/km日期: 2021-03-19 17:49 - 卡路里: 324 Cal - 平均步頻: 164
Pace: 11'53" / 09'14" / 06'59" / 06'33" / 07'59" / 06'45" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'52" (+05'04") | 1000 / 1000 |
2 | | 17'00" (+10'12") | 151 / 1151 |
3 | | 07'30" (+00'42") | 1000 / 2151 |
4 | | 06'48" | 1000 / 3151 |
5 | | 06'48" | 1000 / 4151 |
6 | | 07'43" (+00'55") | 1000 / 5151 |
7 | | 07'01" (+00'13") | 1000 / 6151 |
8 | | 08'39" (+01'51") | 38 / 6190 |
3月累積里程 : 86.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'53" | 00:11'53" |
2 | 09'14" | 00:21'07" |
3 | 06'59" | 00:28'06" |
4 | 06'33" | 00:34'39" |
5 | 07'59" | 00:42'38" |
6 | 06'45" | 00:49'23" |
6.2 | 07'37" | 00:50'50" |