17.1 km | 01:59:54 | 07:00/km日期: 2021-03-21 06:19 - 總爬升: 308 m - 平均心率: 121 - 卡路里: 654 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(35)
Pace: 08'28" / 08'05" / 07'19" / 07'10" / 06'58" / 06'47" / 06'35" / 06'54" / 06'51" / 07'01" / 06'37" / 06'47" / 06'41" / 06'32" / 06'38" / 06'44" / 06'53" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+00'54") | 267 / 267 |
| 2 | | 08'56" (+02'22") | 1000 / 1267 |
| 3 | | 07'58" (+01'24") | 1000 / 2267 |
| 4 | | 07'14" (+00'40") | 1000 / 3267 |
| 5 | | 06'56" (+00'22") | 1000 / 4267 |
| 6 | | 06'53" (+00'19") | 1000 / 5267 |
| 7 | | 06'46" (+00'12") | 1000 / 6267 |
| 8 | | 06'44" (+00'10") | 1000 / 7267 |
| 9 | | 06'47" (+00'13") | 1000 / 8267 |
| 10 | | 06'52" (+00'18") | 1000 / 9267 |
| 11 | | 06'58" (+00'24") | 1000 / 10267 |
| 12 | | 06'39" (+00'05") | 1000 / 11267 |
| 13 | | 06'47" (+00'13") | 1000 / 12267 |
| 14 | | 06'35" (+00'01") | 1000 / 13267 |
| 15 | | 06'34" | 1000 / 14267 |
| 16 | | 06'35" (+00'01") | 1000 / 15267 |
| 17 | | 06'45" (+00'11") | 1000 / 16267 |
| 18 | | 06'42" (+00'08") | 862 / 17129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 : 208.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 08'05" | 00:16'33" |
| 3 | 07'19" | 00:23'52" |
| 4 | 07'10" | 00:31'02" |
| 5 | 06'58" | 00:38'00" |
| 6 | 06'47" | 00:44'47" |
| 7 | 06'35" | 00:51'22" |
| 8 | 06'54" | 00:58'16" |
| 9 | 06'51" | 01:05'07" |
| 10 | 07'01" | 01:12'08" |
| 11 | 06'37" | 01:18'45" |
| 12 | 06'47" | 01:25'32" |
| 13 | 06'41" | 01:32'13" |
| 14 | 06'32" | 01:38'45" |
| 15 | 06'38" | 01:45'23" |
| 16 | 06'44" | 01:52'07" |
| 17 | 06'53" | 01:59'00" |
| 17.1 | 07'34" | 01:59'59" |
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