38.5 km | 09:46:53 | 15:15/km日期: 2021-03-20 06:03 - 總爬升: 1515 m - 卡路里: 2008 Cal - 溫度: 17°C - 濕度: 94% - PM2.5: 良好(25)
Pace: 12'21" / 11'28" / 10'52" / 09'31" / 11'15" / 11'29" / 08'58" / 14'07" / 12'28" / 13'21" / 11'45" / 11'24" / 12'07" / 24'03" / 24'28" / 27'04" / 44'57" / 24'58" / 15'41" / 20'11" / 21'01" / 22'19" / 15'34" / 13'29" / 27'17" / 10'27" / 09'55" / 10'16" / 10'20" / 10'44" / 09'50" / 11'31" / 12'04" / 19'43" / 11'38" / 10'33" / 11'08" / 11'14" / 11'23" /
3月累積里程 :
346.98 km 
Brooks Cascadia 12 累積 :
964.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'21" | 00:12'21" |
| 2 | 11'28" | 00:23'49" |
| 3 | 10'52" | 00:34'41" |
| 4 | 09'31" | 00:44'12" |
| 5 | 11'15" | 00:55'27" |
| 6 | 11'29" | 01:06'56" |
| 7 | 08'58" | 01:15'54" |
| 8 | 14'07" | 01:30'01" |
| 9 | 12'28" | 01:42'29" |
| 10 | 13'21" | 01:55'50" |
| 11 | 11'45" | 02:07'35" |
| 12 | 11'24" | 02:18'59" |
| 13 | 12'07" | 02:31'06" |
| 14 | 24'03" | 02:55'09" |
| 15 | 24'28" | 03:19'37" |
| 16 | 27'04" | 03:46'41" |
| 17 | 44'57" | 04:31'38" |
| 18 | 24'58" | 04:56'36" |
| 19 | 15'41" | 05:12'17" |
| 20 | 20'11" | 05:32'28" |
| 21 | 21'01" | 05:53'29" |
| 22 | 22'19" | 06:15'48" |
| 23 | 15'34" | 06:31'22" |
| 24 | 13'29" | 06:44'51" |
| 25 | 27'17" | 07:12'08" |
| 26 | 10'27" | 07:22'35" |
| 27 | 09'55" | 07:32'30" |
| 28 | 10'16" | 07:42'46" |
| 29 | 10'20" | 07:53'06" |
| 30 | 10'44" | 08:03'50" |
| 31 | 09'50" | 08:13'40" |
| 32 | 11'31" | 08:25'11" |
| 33 | 12'04" | 08:37'15" |
| 34 | 19'43" | 08:56'58" |
| 35 | 11'38" | 09:08'36" |
| 36 | 10'33" | 09:19'09" |
| 37 | 11'08" | 09:30'17" |
| 38 | 11'14" | 09:41'31" |
| 38.5 | 11'23" | 09:46'53" |
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