10.2 km | 01:03:18 | 06:12/km日期: 2021-03-20 18:48 - 平均心率: 138 - 卡路里: 716 Cal - 總步數: 11096 - 平均步頻: 175 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(33)
Pace: 06'18" / 06'11" / 06'06" / 05'52" / 06'06" / 05'59" / 06'02" / 06'18" / 06'09" / 06'09" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'22") | 1000 / 1000 | 169 / 93 |
| 2 | | 06'19" (+00'21") | 1001 / 2002 | 173 / 91 |
| 3 | | 06'07" (+00'09") | 1001 / 3004 | 171 / 95 |
| 4 | | 05'58" | 1001 / 4006 | 175 / 95 |
| 5 | | 06'13" (+00'15") | 1000 / 5006 | 176 / 90 |
| 6 | | 06'01" (+00'03") | 1001 / 6007 | 175 / 94 |
| 7 | | 06'13" (+00'15") | 1001 / 7009 | 177 / 90 |
| 8 | | 06'20" (+00'22") | 1002 / 8011 | 178 / 88 |
| 9 | | 06'11" (+00'13") | 1001 / 9012 | 178 / 90 |
| 10 | | 06'15" (+00'17") | 1000 / 10013 | 177 / 89 |
| 11 | | 06'17" (+00'19") | 187 / 10201 | 170 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 :
230.20 km 
Nike 飛馬37代黑色 累積 :
708.0 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'11" | 00:12'29" |
| 3 | 06'06" | 00:18'35" |
| 4 | 05'52" | 00:24'27" |
| 5 | 06'06" | 00:30'33" |
| 6 | 05'59" | 00:36'32" |
| 7 | 06'02" | 00:42'34" |
| 8 | 06'18" | 00:48'52" |
| 9 | 06'09" | 00:55'01" |
| 10 | 06'09" | 01:01'10" |
| 10.2 | 10'34" | 01:03'18" |
展開計圈分析
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