8.4 km | 00:54:15 | 06:26/km日期: 2020-09-23 05:01 - 卡路里: 704 Cal - 平均步頻: 180
Pace: 06'34" / 06'22" / 06'21" / 06'25" / 06'23" / 06'37" / 06'15" / 06'43" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'18") | 1000 / 1000 |
| 2 | | 06'22" (+00'08") | 1000 / 2000 |
| 3 | | 06'21" (+00'07") | 1000 / 3000 |
| 4 | | 06'24" (+00'10") | 1000 / 4000 |
| 5 | | 06'23" (+00'09") | 1000 / 5000 |
| 6 | | 06'36" (+00'22") | 1000 / 6000 |
| 7 | | 06'14" | 1000 / 7000 |
| 8 | | 06'42" (+00'28") | 1000 / 8000 |
| 9 | | 06'10" | 423 / 8424 |
9月累積里程 : 18.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'22" | 00:12'56" |
| 3 | 06'21" | 00:19'17" |
| 4 | 06'25" | 00:25'42" |
| 5 | 06'23" | 00:32'05" |
| 6 | 06'37" | 00:38'42" |
| 7 | 06'15" | 00:44'57" |
| 8 | 06'43" | 00:51'40" |
| 8.4 | 06'09" | 00:54'17" |
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