15.0 km | 01:09:45 | 04:38/km日期: 2021-03-17 06:19 - 卡路里: 985 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 98% - PM2.5: 良好(17)
Pace: 04'42" / 04'47" / 04'33" / 04'14" / 05'34" / 04'09" / 03'57" / 06'50" / 06'38" / 05'24" / 05'11" / 04'13" / 06'11" / 06'14" / 05'25" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'45") | 1000 / 1000 |
| 2 | | 04'46" (+00'50") | 1000 / 2000 |
| 3 | | 04'33" (+00'37") | 1000 / 3000 |
| 4 | | 04'13" (+00'17") | 1000 / 4000 |
| 5 | | 05'17" (+01'21") | 1000 / 5000 |
| 6 | | 04'09" (+00'13") | 1000 / 6000 |
| 7 | | 03'56" | 1000 / 7000 |
| 8 | | 03'57" (+00'01") | 1000 / 8000 |
| 9 | | 05'19" (+01'23") | 1000 / 9000 |
| 10 | | 05'23" (+01'27") | 1000 / 10000 |
| 11 | | 04'22" (+00'26") | 1000 / 11000 |
| 12 | | 04'12" (+00'16") | 1000 / 12000 |
| 13 | | 04'09" (+00'13") | 1000 / 13000 |
| 14 | | 05'07" (+01'11") | 1000 / 14000 |
| 15 | | 05'25" (+01'29") | 1000 / 15000 |
| 16 | | 04'53" (+00'57") | 25 / 15025 |
3月累積里程 : 400.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'47" | 00:09'29" |
| 3 | 04'33" | 00:14'02" |
| 4 | 04'14" | 00:18'16" |
| 5 | 05'34" | 00:23'50" |
| 6 | 04'09" | 00:27'59" |
| 7 | 03'57" | 00:31'56" |
| 8 | 06'50" | 00:38'46" |
| 9 | 06'38" | 00:45'24" |
| 10 | 05'24" | 00:50'48" |
| 11 | 05'11" | 00:55'59" |
| 12 | 04'13" | 01:00'12" |
| 13 | 06'11" | 01:06'23" |
| 14 | 06'14" | 01:12'37" |
| 15 | 05'25" | 01:18'02" |
| 15.0 | 05'15" | 01:18'10" |
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