10.0 km | 01:06:05 | 06:35/km日期: 2021-03-15 23:20 - 平均心率: 173 - 卡路里: 690 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 79% - PM2.5: 普通(39)
Pace: 06'08" / 06'05" / 06'07" / 06'06" / 06'01" / 06'08" / 06'30" / 07'18" / 07'44" / 07'41" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'08") | 1000 / 1000 |
| 2 | | 06'05" (+00'05") | 1000 / 2000 |
| 3 | | 06'07" (+00'07") | 1000 / 3000 |
| 4 | | 06'05" (+00'05") | 1000 / 4000 |
| 5 | | 06'00" | 1000 / 5000 |
| 6 | | 06'08" (+00'08") | 1000 / 6000 |
| 7 | | 06'30" (+00'30") | 1000 / 7000 |
| 8 | | 07'18" (+01'18") | 1000 / 8000 |
| 9 | | 07'43" (+01'43") | 1000 / 9000 |
| 10 | | 07'41" (+01'41") | 1000 / 10000 |
| 11 | | 07'02" (+01'02") | 37 / 10037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
3月累積里程 : 120.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'05" | 00:12'13" |
| 3 | 06'07" | 00:18'20" |
| 4 | 06'06" | 00:24'26" |
| 5 | 06'01" | 00:30'27" |
| 6 | 06'08" | 00:36'35" |
| 7 | 06'30" | 00:43'05" |
| 8 | 07'18" | 00:50'23" |
| 9 | 07'44" | 00:58'07" |
| 10 | 07'41" | 01:05'48" |
| 10.0 | 07'28" | 01:06'05" |
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