10.2 km | 04:56:59 | 29:13/km日期: 2021-03-17 09:44 - 卡路里: 395 Cal - 平均步頻: 116 - 溫度: 19°C - 濕度: 98% - PM2.5: 良好(23)
Pace: 46'11" / 39'08" / 90'27" / 30'11" / 37'29" / 26'26" / 20'46" / 16'42" / 18'36" / 16'34" / 17'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 46'22" (+29'49") | 1000 / 1000 |
| 2 | | 39'08" (+22'35") | 1000 / 2000 |
| 3 | | 41'57" (+25'24") | 1000 / 3000 |
| 4 | | 30'09" (+13'36") | 1000 / 4000 |
| 5 | | 37'30" (+20'57") | 1000 / 5000 |
| 6 | | 26'26" (+09'53") | 1000 / 6000 |
| 7 | | 20'46" (+04'13") | 1000 / 7000 |
| 8 | | 16'41" (+00'08") | 1000 / 8000 |
| 9 | | 18'36" (+02'03") | 1000 / 9000 |
| 10 | | 16'33" | 1000 / 10000 |
| 11 | | 17'20" (+00'47") | 161 / 10161 |
3月累積里程 : 54.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 46'11" | 00:46'11" |
| 2 | 39'08" | 01:25'19" |
| 3 | 90'27" | 02:55'46" |
| 4 | 30'11" | 03:25'57" |
| 5 | 37'29" | 04:03'26" |
| 6 | 26'26" | 04:29'52" |
| 7 | 20'46" | 04:50'38" |
| 8 | 16'42" | 05:07'20" |
| 9 | 18'36" | 05:25'56" |
| 10 | 16'34" | 05:42'30" |
| 10.2 | 17'21" | 05:45'18" |
展開計圈分析
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