6.4 km | 00:30:04 | 04:43/km日期: 2021-03-15 17:09 - 卡路里: 389 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 81% - PM2.5: 普通(46)
Pace: 05'25" / 04'57" / 04'47" / 04'39" / 04'25" / 04'20" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+01'14") | 1000 / 1000 |
2 | | 04'57" (+00'47") | 1000 / 2000 |
3 | | 04'46" (+00'36") | 1000 / 3000 |
4 | | 04'38" (+00'28") | 1000 / 4000 |
5 | | 04'26" (+00'16") | 1000 / 5000 |
6 | | 04'19" (+00'09") | 1000 / 6000 |
7 | | 04'10" | 351 / 6351 |
8 | | 04'21" (+00'11") | 13 / 6364 |
3月累積里程 : 240.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 04'57" | 00:10'22" |
3 | 04'47" | 00:15'09" |
4 | 04'39" | 00:19'48" |
5 | 04'25" | 00:24'13" |
6 | 04'20" | 00:28'33" |
6.4 | 04'09" | 00:30'04" |