| 停不下的腳步-南橫超級馬拉松
人生有那麼難嗎 撐過去就好了
勇闖南橫 制霸台東
凌晨4點起跑 天未亮 跑到天黑
歷經了14小時多 完賽了 真的很靠北
沿路一直跑 看著遠方 心想到底有完沒完
鎮西堡100k殘念 意志力不堅搭回收車被笑了1年
今年勇闖南橫 要雪恥60k後其實蠻想搭回收車的
但沿路聽說今年沒有回收車 也也沒看到回收車
靠腰。。。 只能咬著牙 拼回來
豪哥還貼心的開車送上最後一瓶啤酒給我補一下
總算跑完收工感覺像植物人一樣躺在床上不想動
下次別在約我這麼變態的路線了 太硬抖了啦 賽後評分: 很硬 很虐心 給 5 星  3月累積里程 : 143.27 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'20" | 00:06'20" | | 2 | 06'09" | 00:12'29" | | 3 | 05'43" | 00:18'12" | | 4 | 05'36" | 00:23'48" | | 5 | 05'34" | 00:29'22" | | 6 | 05'41" | 00:35'03" | | 7 | 05'44" | 00:40'47" | | 8 | 05'59" | 00:46'46" | | 9 | 05'50" | 00:52'36" | | 10 | 05'43" | 00:58'19" | | 11 | 06'12" | 01:04'31" | | 12 | 06'19" | 01:10'50" | | 13 | 06'04" | 01:16'54" | | 14 | 06'02" | 01:22'56" | | 15 | 06'53" | 01:29'49" | | 16 | 05'39" | 01:35'28" | | 17 | 07'46" | 01:43'14" | | 18 | 06'33" | 01:49'47" | | 19 | 07'23" | 01:57'10" | | 20 | 08'47" | 02:05'57" | | 21 | 07'50" | 02:13'47" | | 22 | 09'09" | 02:22'56" | | 23 | 05'25" | 02:28'21" | | 24 | 07'33" | 02:35'54" | | 25 | 07'54" | 02:43'48" | | 26 | 07'36" | 02:51'24" | | 27 | 05'23" | 02:56'47" | | 28 | 05'13" | 03:02'00" | | 29 | 06'42" | 03:08'42" | | 30 | 08'06" | 03:16'48" | | 31 | 06'08" | 03:22'56" | | 32 | 08'43" | 03:31'39" | | 33 | 08'15" | 03:39'54" | | 34 | 06'58" | 03:46'52" | | 35 | 05'18" | 03:52'10" | | 36 | 08'25" | 04:00'35" | | 37 | 06'44" | 04:07'19" | | 38 | 05'54" | 04:13'13" | | 39 | 05'02" | 04:18'15" | | 40 | 05'18" | 04:23'33" | | 41 | 06'37" | 04:30'10" | | 42 | 05'39" | 04:35'49" | | 43 | 08'58" | 04:44'47" | | 44 | 08'11" | 04:52'58" | | 45 | 09'23" | 05:02'21" | | 46 | 07'31" | 05:09'52" | | 47 | 08'39" | 05:18'31" | | 48 | 09'18" | 05:27'49" | | 49 | 08'07" | 05:35'56" | | 50 | 12'39" | 05:48'35" | | 51 | 11'37" | 06:00'12" | | 52 | 10'03" | 06:10'15" | | 53 | 08'55" | 06:19'10" | | 54 | 11'58" | 06:31'08" | | 55 | 06'23" | 06:37'31" | | 56 | 09'26" | 06:46'57" | | 57 | 11'11" | 06:58'08" | | 58 | 10'04" | 07:08'12" | | 59 | 11'22" | 07:19'34" | | 60 | 13'11" | 07:32'45" | | 61 | 11'09" | 07:43'54" | | 62 | 11'15" | 07:55'09" | | 63 | 08'51" | 08:04'00" | | 64 | 21'04" | 08:25'04" | | 65 | 12'01" | 08:37'05" | | 66 | 10'51" | 08:47'56" | | 67 | 11'10" | 08:59'06" | | 68 | 11'07" | 09:10'13" | | 69 | 10'34" | 09:20'47" | | 70 | 11'12" | 09:31'59" | | 71 | 14'38" | 09:46'37" | | 72 | 11'05" | 09:57'42" | | 73 | 09'19" | 10:07'01" | | 74 | 10'06" | 10:17'07" | | 75 | 09'20" | 10:26'27" | | 76 | 09'28" | 10:35'55" | | 77 | 11'48" | 10:47'43" | | 78 | 07'49" | 10:55'32" | | 79 | 11'11" | 11:06'43" | | 80 | 11'17" | 11:18'00" | | 81 | 11'27" | 11:29'27" | | 82 | 09'41" | 11:39'08" | | 83 | 10'25" | 11:49'33" | | 84 | 11'25" | 12:00'58" | | 85 | 09'13" | 12:10'11" | | 86 | 09'57" | 12:20'08" | | 87 | 11'33" | 12:31'41" | | 88 | 10'18" | 12:41'59" | | 89 | 09'11" | 12:51'10" | | 90 | 09'41" | 13:00'51" | | 91 | 10'27" | 13:11'18" | | 92 | 10'07" | 13:21'25" | | 93 | 11'28" | 13:32'53" | | 94 | 10'28" | 13:43'21" | | 95 | 11'33" | 13:54'54" | | 96 | 09'56" | 14:04'50" | | 97 | 10'01" | 14:14'51" | | 98 | 10'10" | 14:25'01" | | 99 | 10'31" | 14:35'32" | | 100.0 | 13'51" | 14:49'23" |
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100.0 km | 14:49:23 | 08:53/km | 第7馬
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