26.1 km | 02:28:20 | 05:41/km日期: 2021-03-13 06:18 - 總爬升: 190 m - 平均心率: 158 - 卡路里: 1547 Cal - 總步數: 26728 - 平均步頻: 180 - 平均步幅: 97 cm - 溫度: 17°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 05'35" / 05'50" / 05'33" / 05'34" / 05'40" / 05'44" / 05'36" / 05'33" / 05'44" / 05'38" / 05'28" / 05'21" / 05'27" / 05'27" / 05'40" / 05'34" / 05'38" / 05'39" / 05'35" / 05'50" / 05'50" / 06'02" / 05'45" / 05'40" / 05'46" / 05'38" / 31'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'12") | 1002 / 1002 | 181 / 98 |
| 2 | | 05'52" (+00'28") | 1001 / 2004 | 179 / 95 |
| 3 | | 05'36" (+00'12") | 1000 / 3004 | 176 / 100 |
| 4 | | 05'37" (+00'13") | 1002 / 4007 | 177 / 100 |
| 5 | | 05'43" (+00'19") | 1000 / 5007 | 177 / 98 |
| 6 | | 05'45" (+00'21") | 1000 / 6008 | 178 / 97 |
| 7 | | 05'39" (+00'15") | 1000 / 7008 | 178 / 98 |
| 8 | | 05'31" (+00'07") | 1001 / 8010 | 182 / 99 |
| 9 | | 05'48" (+00'24") | 1001 / 9012 | 180 / 95 |
| 10 | | 05'42" (+00'18") | 1001 / 10013 | 180 / 97 |
| 11 | | 05'31" (+00'07") | 1000 / 11014 | 182 / 98 |
| 12 | | 05'24" | 1001 / 12015 | 183 / 100 |
| 13 | | 05'28" (+00'04") | 1002 / 13017 | 180 / 101 |
| 14 | | 05'31" (+00'07") | 1000 / 14017 | 181 / 99 |
| 15 | | 05'38" (+00'14") | 1000 / 15018 | 179 / 98 |
| 16 | | 05'46" (+00'22") | 1002 / 16021 | 180 / 95 |
| 17 | | 05'45" (+00'21") | 1002 / 17023 | 182 / 95 |
| 18 | | 05'37" (+00'13") | 1000 / 18024 | 180 / 98 |
| 19 | | 05'35" (+00'11") | 1000 / 19025 | 180 / 98 |
| 20 | | 05'57" (+00'33") | 1001 / 20026 | 179 / 93 |
| 21 | | 05'55" (+00'31") | 1001 / 21028 | 180 / 93 |
| 22 | | 05'58" (+00'34") | 1001 / 22029 | 180 / 92 |
| 23 | | 05'45" (+00'21") | 1000 / 23029 | 180 / 96 |
| 24 | | 05'43" (+00'19") | 1001 / 24030 | 180 / 97 |
| 25 | | 05'48" (+00'24") | 1000 / 25031 | 179 / 95 |
| 26 | | 05'41" (+00'17") | 1002 / 26034 | 180 / 97 |
| 27 | | 06'44" (+01'20") | 9 / 26044 | 180 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 :
166.83 km 
母子鱷魚 4041G 累積 :
1181.8 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'50" | 00:11'25" |
| 3 | 05'33" | 00:16'58" |
| 4 | 05'34" | 00:22'32" |
| 5 | 05'40" | 00:28'12" |
| 6 | 05'44" | 00:33'56" |
| 7 | 05'36" | 00:39'32" |
| 8 | 05'33" | 00:45'05" |
| 9 | 05'44" | 00:50'49" |
| 10 | 05'38" | 00:56'27" |
| 11 | 05'28" | 01:01'55" |
| 12 | 05'21" | 01:07'16" |
| 13 | 05'27" | 01:12'43" |
| 14 | 05'27" | 01:18'10" |
| 15 | 05'40" | 01:23'50" |
| 16 | 05'34" | 01:29'24" |
| 17 | 05'38" | 01:35'02" |
| 18 | 05'39" | 01:40'41" |
| 19 | 05'35" | 01:46'16" |
| 20 | 05'50" | 01:52'06" |
| 21 | 05'50" | 01:57'56" |
| 22 | 06'02" | 02:03'58" |
| 23 | 05'45" | 02:09'43" |
| 24 | 05'40" | 02:15'23" |
| 25 | 05'46" | 02:21'09" |
| 26 | 05'38" | 02:26'47" |
| 26.0 | 33'55" | 02:28'20" |
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