8.7 km | 00:53:04 | 06:05/km日期: 2021-03-11 18:49 - 平均心率: 132 - 卡路里: 510 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 75% - PM2.5: 普通(36)
Pace: 06'02" / 05'42" / 16'09" / 05'15" / 05'05" / 05'11" / 05'24" / 05'36" / 13'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'53") | 1000 / 1000 |
| 2 | | 05'41" (+01'32") | 1000 / 2000 |
| 3 | | 04'49" (+00'40") | 904 / 2904 |
| 4 | | 06'33" (+02'24") | 427 / 3332 |
| 5 | | 04'31" (+00'22") | 619 / 3951 |
| 6 | | 06'20" (+02'11") | 408 / 4360 |
| 7 | | 04'21" (+00'12") | 625 / 4985 |
| 8 | | 06'19" (+02'10") | 425 / 5411 |
| 9 | | 04'24" (+00'15") | 637 / 6049 |
| 10 | | 06'30" (+02'21") | 420 / 6469 |
| 11 | | 04'33" (+00'24") | 622 / 7091 |
| 12 | | 07'26" (+03'17") | 422 / 7514 |
| 13 | | 04'09" | 618 / 8133 |
| 14 | | 06'52" (+02'43") | 424 / 8557 |
| 15 | | 43'04" (+38'55") | 146 / 8703 |
| 16 | | 00'00" | 0 / 8703 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 : 151.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'42" | 00:11'44" |
| 3 | 16'09" | 00:27'53" |
| 4 | 05'15" | 00:33'08" |
| 5 | 05'05" | 00:38'13" |
| 6 | 05'11" | 00:43'24" |
| 7 | 05'24" | 00:48'48" |
| 8 | 05'36" | 00:54'24" |
| 8.7 | 13'54" | 01:04'11" |
8004.8 km | 
1581.8 km
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