6.3 km | 00:37:31 | 05:59/km日期: 2015-01-24 06:29 - 卡路里: 366 Cal - 溫度: 11°C - 濕度: 66%
Pace: 06'35" / 06'31" / 06'22" / 06'21" / 05'13" / 04'57" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'38") | 1000 / 1000 |
| 2 | | 06'30" (+01'34") | 1000 / 2000 |
| 3 | | 06'21" (+01'25") | 1000 / 3000 |
| 4 | | 06'21" (+01'25") | 1000 / 4000 |
| 5 | | 05'12" (+00'16") | 1000 / 5000 |
| 6 | | 04'56" | 1000 / 6000 |
| 7 | | 06'05" (+01'09") | 256 / 6256 |
1月累積里程 :
199.86 km 
ASICS NIMBUS 16 累積 :
1112.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'31" | 00:13'06" |
| 3 | 06'22" | 00:19'28" |
| 4 | 06'21" | 00:25'49" |
| 5 | 05'13" | 00:31'02" |
| 6 | 04'57" | 00:35'59" |
| 6.3 | 06'06" | 00:37'33" |
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