3.9 km | 00:20:26 | 05:14/km日期: 2021-03-13 15:19 - 卡路里: 189 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 54% - PM2.5: 良好(10)
Pace: 04'53" / 05'50" / 04'57" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'02" (+00'15") | 295 / 295 |
| 2 | | 12'15" (+09'28") | 100 / 395 |
| 3 | | 02'56" (+00'09") | 305 / 701 |
| 4 | | 13'01" (+10'14") | 93 / 794 |
| 5 | | 02'56" (+00'09") | 296 / 1091 |
| 6 | | 13'22" (+10'35") | 102 / 1193 |
| 7 | | 02'47" | 307 / 1501 |
| 8 | | 11'46" (+08'59") | 105 / 1606 |
| 9 | | 02'56" (+00'09") | 302 / 1908 |
| 10 | | 13'07" (+10'20") | 99 / 2008 |
| 11 | | 02'47" | 302 / 2311 |
| 12 | | 14'02" (+11'15") | 90 / 2401 |
| 13 | | 02'48" (+00'01") | 308 / 2710 |
| 14 | | 14'37" (+11'50") | 89 / 2800 |
| 15 | | 02'50" (+00'03") | 297 / 3098 |
| 16 | | 13'53" (+11'06") | 96 / 3194 |
| 17 | | 02'55" (+00'08") | 292 / 3486 |
| 18 | | 13'54" (+11'07") | 107 / 3593 |
| 19 | | 02'44" | 305 / 3899 |
3月累積里程 : 240.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 05'50" | 00:10'43" |
| 3 | 04'57" | 00:15'40" |
| 3.9 | 05'19" | 00:20'27" |
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