9.0 km | 01:21:03 | 08:57/km日期: 2021-03-12 18:08 - 卡路里: 489 Cal - 平均步頻: 154 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(21)
Pace: 08'47" / 09'13" / 09'03" / 09'16" / 09'22" / 08'43" / 09'00" / 08'51" / 08'38" / 10'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'46" (+00'08") | 1000 / 1000 |
2 | | 09'13" (+00'35") | 1000 / 2000 |
3 | | 09'02" (+00'24") | 1000 / 3000 |
4 | | 09'15" (+00'37") | 1000 / 4000 |
5 | | 09'22" (+00'44") | 1000 / 5000 |
6 | | 08'42" (+00'04") | 1000 / 6000 |
7 | | 08'43" (+00'05") | 1000 / 7000 |
8 | | 08'51" (+00'13") | 1000 / 8000 |
9 | | 08'38" | 1000 / 9000 |
10 | | 10'21" (+01'43") | 43 / 9043 |
3月累積里程 : 38.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'47" | 00:08'47" |
2 | 09'13" | 00:18'00" |
3 | 09'03" | 00:27'03" |
4 | 09'16" | 00:36'19" |
5 | 09'22" | 00:45'41" |
6 | 08'43" | 00:54'24" |
7 | 09'00" | 01:03'24" |
8 | 08'51" | 01:12'15" |
9 | 08'38" | 01:20'53" |
9.0 | 10'25" | 01:21'20" |