17.0 km | 02:02:29 | 07:12/km日期: 2021-03-11 07:03 - 平均心率: 153 - 卡路里: 1189 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(16)
Pace: 10'06" / 09'26" / 07'21" / 09'47" / 09'29" / 07'57" / 07'28" / 07'27" / 07'31" / 07'33" / 07'21" / 07'25" / 07'03" / 07'14" / 07'12" / 10'15" / 07'05" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+00'41") | 1000 / 1000 |
| 2 | | 07'01" (+00'20") | 1000 / 2000 |
| 3 | | 07'20" (+00'39") | 1000 / 3000 |
| 4 | | 07'08" (+00'27") | 1000 / 4000 |
| 5 | | 07'10" (+00'29") | 711 / 4711 |
| 6 | | 07'01" (+00'20") | 1000 / 5711 |
| 7 | | 07'13" (+00'32") | 1000 / 6711 |
| 8 | | 07'32" (+00'51") | 1000 / 7711 |
| 9 | | 06'59" (+00'18") | 1000 / 8711 |
| 10 | | 06'41" | 1000 / 9711 |
| 11 | | 07'13" (+00'32") | 1000 / 10711 |
| 12 | | 07'23" (+00'42") | 1000 / 11711 |
| 13 | | 07'08" (+00'27") | 1000 / 12711 |
| 14 | | 07'08" (+00'27") | 1000 / 13711 |
| 15 | | 07'14" (+00'33") | 1000 / 14711 |
| 16 | | 07'25" (+00'44") | 1000 / 15711 |
| 17 | | 07'27" (+00'46") | 1000 / 16711 |
| 18 | | 06'50" (+00'09") | 295 / 17007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 : 411.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'06" | 00:10'06" |
| 2 | 09'26" | 00:19'32" |
| 3 | 07'21" | 00:26'53" |
| 4 | 09'47" | 00:36'40" |
| 5 | 09'29" | 00:46'09" |
| 6 | 07'57" | 00:54'06" |
| 7 | 07'28" | 01:01'34" |
| 8 | 07'27" | 01:09'01" |
| 9 | 07'31" | 01:16'32" |
| 10 | 07'33" | 01:24'05" |
| 11 | 07'21" | 01:31'26" |
| 12 | 07'25" | 01:38'51" |
| 13 | 07'03" | 01:45'54" |
| 14 | 07'14" | 01:53'08" |
| 15 | 07'12" | 02:00'20" |
| 16 | 10'15" | 02:10'35" |
| 17 | 07'05" | 02:17'40" |
| 17.0 | 02'18" | 02:17'41" |
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