15.5 km | 01:43:37 | 06:40/km日期: 2021-03-10 21:20 - 卡路里: 1093 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(17)
Pace: 05'33" / 07'04" / 06'03" / 08'04" / 06'34" / 06'08" / 06'54" / 05'47" / 06'13" / 06'26" / 06'19" / 08'01" / 06'06" / 05'51" / 06'41" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'22") | 1000 / 1000 |
| 2 | | 07'04" (+01'17") | 1000 / 2000 |
| 3 | | 06'02" (+00'15") | 1000 / 3000 |
| 4 | | 08'03" (+02'16") | 1000 / 4000 |
| 5 | | 06'33" (+00'46") | 1000 / 5000 |
| 6 | | 06'08" (+00'21") | 1000 / 6000 |
| 7 | | 06'54" (+01'07") | 1000 / 7000 |
| 8 | | 05'47" | 1000 / 8000 |
| 9 | | 06'13" (+00'26") | 1000 / 9000 |
| 10 | | 06'25" (+00'38") | 1000 / 10000 |
| 11 | | 06'18" (+00'31") | 1000 / 11000 |
| 12 | | 07'57" (+02'10") | 1000 / 12000 |
| 13 | | 06'09" (+00'22") | 1000 / 13000 |
| 14 | | 05'51" (+00'04") | 1000 / 14000 |
| 15 | | 06'41" (+00'54") | 1000 / 15000 |
| 16 | | 07'53" (+02'06") | 542 / 15542 |
3月累積里程 : 126.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 07'04" | 00:12'37" |
| 3 | 06'03" | 00:18'40" |
| 4 | 08'04" | 00:26'44" |
| 5 | 06'34" | 00:33'18" |
| 6 | 06'08" | 00:39'26" |
| 7 | 06'54" | 00:46'20" |
| 8 | 05'47" | 00:52'07" |
| 9 | 06'13" | 00:58'20" |
| 10 | 06'26" | 01:04'46" |
| 11 | 06'19" | 01:11'05" |
| 12 | 08'01" | 01:19'06" |
| 13 | 06'06" | 01:25'12" |
| 14 | 05'51" | 01:31'03" |
| 15 | 06'41" | 01:37'44" |
| 15.5 | 07'53" | 01:42'01" |
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