4.9 km | 00:23:28 | 04:44/km日期: 2013-04-11 17:44 - 地點: 中興大學操場 - 天氣: 毛毛雨 - 卡路里: 294 Cal - 溫度: 20°C - 濕度: 78%
Pace: 04'41" / 04'50" / 04'50" / 04'45" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" | 430 / 430 |
| 2 | | 04'49" (+00'20") | 453 / 883 |
| 3 | | 04'46" (+00'17") | 452 / 1336 |
| 4 | | 04'49" (+00'20") | 446 / 1782 |
| 5 | | 04'53" (+00'24") | 452 / 2235 |
| 6 | | 04'50" (+00'21") | 450 / 2685 |
| 7 | | 04'47" (+00'18") | 444 / 3130 |
| 8 | | 04'46" (+00'17") | 447 / 3577 |
| 9 | | 04'43" (+00'14") | 448 / 4025 |
| 10 | | 04'37" (+00'08") | 446 / 4472 |
| 11 | | 04'35" (+00'06") | 454 / 4926 |
4月累積里程 :
175.03 km 
Adidas Adizero Mana 7 累積 :
1723.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'50" | 00:09'31" |
| 3 | 04'50" | 00:14'21" |
| 4 | 04'45" | 00:19'06" |
| 4.9 | 04'36" | 00:23'28" |
展開計圈分析
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