16.0 km | 01:31:31 | 05:43/km日期: 2021-03-03 21:27 - 卡路里: 1056 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 06'25" / 06'07" / 04'53" / 05'23" / 05'59" / 05'41" / 05'02" / 05'04" / 05'38" / 05'16" / 06'17" / 05'32" / 05'07" / 04'57" / 04'50" / 1836'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'49") | 1000 / 1000 |
2 | | 06'06" (+01'18") | 1000 / 2000 |
3 | | 04'53" (+00'05") | 1000 / 3000 |
4 | | 05'22" (+00'34") | 1000 / 4000 |
5 | | 05'59" (+01'11") | 1000 / 5000 |
6 | | 05'40" (+00'52") | 1000 / 6000 |
7 | | 05'01" (+00'13") | 1000 / 7000 |
8 | | 05'03" (+00'15") | 1000 / 8000 |
9 | | 05'38" (+00'50") | 1000 / 9000 |
10 | | 05'16" (+00'28") | 1000 / 10000 |
11 | | 06'15" (+01'27") | 1000 / 11000 |
12 | | 05'32" (+00'44") | 1000 / 12000 |
13 | | 05'08" (+00'20") | 1000 / 13000 |
14 | | 04'56" (+00'08") | 1000 / 14000 |
15 | | 04'48" | 1000 / 15000 |
16 | | 28'52" (+24'04") | 21 / 15021 |
17 | | 21'01" (+16'13") | 3 / 15025 |
18 | | 44'54" (+40'06") | 1 / 15026 |
19 | | 08'35" (+03'47") | 978 / 16005 |
3月累積里程 : 126.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'07" | 00:12'32" |
3 | 04'53" | 00:17'25" |
4 | 05'23" | 00:22'48" |
5 | 05'59" | 00:28'47" |
6 | 05'41" | 00:34'28" |
7 | 05'02" | 00:39'30" |
8 | 05'04" | 00:44'34" |
9 | 05'38" | 00:50'12" |
10 | 05'16" | 00:55'28" |
11 | 06'17" | 01:01'45" |
12 | 05'32" | 01:07'17" |
13 | 05'07" | 01:12'24" |
14 | 04'57" | 01:17'21" |
15 | 04'50" | 01:22'11" |
16.0 | 09'08" | 01:31'22" |