10.3 km | 01:00:11 | 05:51/km日期: 2015-01-22 05:22 - 卡路里: 559 Cal - 總步數: 10836 - 平均步頻: 180 - 平均步幅: 94 cm - 溫度: 12°C - 濕度: 51%
Pace: 06'10" / 05'35" / 06'03" / 06'04" / 06'10" / 05'42" / 05'35" / 05'33" / 05'37" / 05'06" / 09'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'33") | 1010 / 1010 | 179 / 91 |
| 2 | | 06'27" (+00'54") | 997 / 2008 | 172 / 89 |
| 3 | | 05'52" (+00'19") | 997 / 3005 | 181 / 93 |
| 4 | | 06'14" (+00'41") | 1002 / 4008 | 176 / 90 |
| 5 | | 06'01" (+00'28") | 1002 / 5010 | 182 / 91 |
| 6 | | 05'37" (+00'04") | 998 / 6009 | 183 / 97 |
| 7 | | 05'33" | 994 / 7003 | 183 / 98 |
| 8 | | 05'35" (+00'02") | 999 / 8003 | 183 / 97 |
| 9 | | 05'41" (+00'08") | 1001 / 9004 | 182 / 96 |
| 10 | | 05'36" (+00'03") | 998 / 10003 | 177 / 100 |
| 11 | | 05'22" | 257 / 10260 | 182 / 102 |
1月累積里程 : 413.30 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'35" | 00:11'45" |
| 3 | 06'03" | 00:17'48" |
| 4 | 06'04" | 00:23'52" |
| 5 | 06'10" | 00:30'02" |
| 6 | 05'42" | 00:35'44" |
| 7 | 05'35" | 00:41'19" |
| 8 | 05'33" | 00:46'52" |
| 9 | 05'37" | 00:52'29" |
| 10 | 05'06" | 00:57'35" |
| 10.3 | 09'57" | 01:00'11" |
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