13.5 km | 01:28:26 | 06:31/km日期: 2021-03-07 13:58 - 平均心率: 138 - 卡路里: 1048 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 96% - PM2.5: 良好(16)
Pace: 08'18" / 07'51" / 06'52" / 07'09" / 06'52" / 07'01" / 06'57" / 06'38" / 05'44" / 05'22" / 05'55" / 06'09" / 06'03" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+02'56") | 1000 / 1000 |
| 2 | | 06'47" (+01'25") | 1000 / 2000 |
| 3 | | 06'51" (+01'29") | 1000 / 3000 |
| 4 | | 07'08" (+01'46") | 1000 / 4000 |
| 5 | | 06'52" (+01'30") | 1000 / 5000 |
| 6 | | 07'01" (+01'39") | 1000 / 6000 |
| 7 | | 06'56" (+01'34") | 1000 / 7000 |
| 8 | | 06'38" (+01'16") | 1000 / 8000 |
| 9 | | 05'44" (+00'22") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 05'54" (+00'32") | 1000 / 11000 |
| 12 | | 05'41" (+00'19") | 1000 / 12000 |
| 13 | | 06'03" (+00'41") | 1000 / 13000 |
| 14 | | 05'42" (+00'20") | 544 / 13544 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 : 74.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 07'51" | 00:16'09" |
| 3 | 06'52" | 00:23'01" |
| 4 | 07'09" | 00:30'10" |
| 5 | 06'52" | 00:37'02" |
| 6 | 07'01" | 00:44'03" |
| 7 | 06'57" | 00:51'00" |
| 8 | 06'38" | 00:57'38" |
| 9 | 05'44" | 01:03'22" |
| 10 | 05'22" | 01:08'44" |
| 11 | 05'55" | 01:14'39" |
| 12 | 06'09" | 01:20'48" |
| 13 | 06'03" | 01:26'51" |
| 13.5 | 05'43" | 01:29'58" |
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