8.1 km | 00:40:13 | 04:57/km日期: 2015-01-19 21:29 - 地點: 陽光運動公園 - 卡路里: 635 Cal - 溫度: 16°C - 濕度: 64%
Pace: 05'50" / 05'20" / 04'51" / 04'41" / 04'41" / 04'39" / 04'41" / 04'46" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+01'10") | 1004 / 1004 |
2 | | 05'20" (+00'42") | 1011 / 2015 |
3 | | 04'49" (+00'11") | 1004 / 3019 |
4 | | 04'42" (+00'04") | 1009 / 4029 |
5 | | 04'38" | 1000 / 5029 |
6 | | 04'40" (+00'02") | 1016 / 6046 |
7 | | 04'40" (+00'02") | 1001 / 7047 |
8 | | 04'45" (+00'07") | 1006 / 8054 |
9 | | 04'02" | 127 / 8182 |
1月累積里程 : 201.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'20" | 00:11'10" |
3 | 04'51" | 00:16'01" |
4 | 04'41" | 00:20'42" |
5 | 04'41" | 00:25'23" |
6 | 04'39" | 00:30'02" |
7 | 04'41" | 00:34'43" |
8 | 04'46" | 00:39'29" |
8.1 | 06'12" | 00:40'13" |