10.0 km | 00:55:26 | 05:32/km日期: 2021-02-28 20:20 - 卡路里: 635 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(16)
Pace: 05'49" / 05'38" / 05'29" / 06'33" / 05'37" / 06'20" / 05'28" / 06'02" / 05'22" / 05'36" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'28") | 1000 / 1000 |
2 | | 05'37" (+00'16") | 1000 / 2000 |
3 | | 05'29" (+00'08") | 1000 / 3000 |
4 | | 05'39" (+00'18") | 1000 / 4000 |
5 | | 05'36" (+00'15") | 1000 / 5000 |
6 | | 05'30" (+00'09") | 1000 / 6000 |
7 | | 05'28" (+00'07") | 1000 / 7000 |
8 | | 05'28" (+00'07") | 1000 / 8000 |
9 | | 05'22" (+00'01") | 1000 / 9000 |
10 | | 05'21" | 1000 / 10000 |
11 | | 04'16" | 9 / 10009 |
2月累積里程 : 35.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'38" | 00:11'27" |
3 | 05'29" | 00:16'56" |
4 | 06'33" | 00:23'29" |
5 | 05'37" | 00:29'06" |
6 | 06'20" | 00:35'26" |
7 | 05'28" | 00:40'54" |
8 | 06'02" | 00:46'56" |
9 | 05'22" | 00:52'18" |
10 | 05'36" | 00:57'54" |
10.0 | 03'31" | 00:57'56" |