8.3 km | 00:50:02 | 06:02/km日期: 2021-03-04 05:21 - 卡路里: 545 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 91% - PM2.5: 良好(30)
Pace: 05'21" / 04'57" / 04'47" / 04'42" / 06'49" / 06'35" / 06'40" / 06'56" / 09'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'04") | 1000 / 1000 |
| 2 | | 04'57" (+00'16") | 1000 / 2000 |
| 3 | | 04'46" (+00'05") | 1000 / 3000 |
| 4 | | 04'41" | 1000 / 4000 |
| 5 | | 06'49" (+02'08") | 1000 / 5000 |
| 6 | | 06'34" (+01'53") | 1000 / 6000 |
| 7 | | 06'38" (+01'57") | 1000 / 7000 |
| 8 | | 06'56" (+02'15") | 1000 / 8000 |
| 9 | | 09'56" (+05'15") | 288 / 8288 |
3月累積里程 : 184.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'57" | 00:10'18" |
| 3 | 04'47" | 00:15'05" |
| 4 | 04'42" | 00:19'47" |
| 5 | 06'49" | 00:26'36" |
| 6 | 06'35" | 00:33'11" |
| 7 | 06'40" | 00:39'51" |
| 8 | 06'56" | 00:46'47" |
| 8.3 | 09'56" | 00:49'39" |
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