10.1 km | 01:37:45 | 09:43/km日期: 2021-02-28 06:08 - 總爬升: 168 m - 平均心率: 125 - 卡路里: 498 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 91% - PM2.5: 良好(8)
Pace: 06'13" / 15'51" / 16'13" / 21'45" / 14'37" / 17'17" / 21'23" / 08'03" / 10'17" / 06'21" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" | 1000 / 1000 |
| 2 | | 07'37" (+01'26") | 1000 / 2000 |
| 3 | | 08'49" (+02'38") | 1000 / 3000 |
| 4 | | 14'00" (+07'49") | 1000 / 4000 |
| 5 | | 10'35" (+04'24") | 1000 / 5000 |
| 6 | | 12'11" (+06'00") | 1000 / 6000 |
| 7 | | 12'11" (+06'00") | 1000 / 7000 |
| 8 | | 09'05" (+02'54") | 1000 / 8000 |
| 9 | | 10'17" (+04'06") | 1000 / 9000 |
| 10 | | 06'21" (+00'10") | 1000 / 10000 |
| 11 | | 07'19" (+01'08") | 54 / 10054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 101.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 15'51" | 00:22'04" |
| 3 | 16'13" | 00:38'17" |
| 4 | 21'45" | 01:00'02" |
| 5 | 14'37" | 01:14'39" |
| 6 | 17'17" | 01:31'56" |
| 7 | 21'23" | 01:53'19" |
| 8 | 08'03" | 02:01'22" |
| 9 | 10'17" | 02:11'39" |
| 10 | 06'21" | 02:18'00" |
| 10.1 | 07'17" | 02:18'24" |
展開計圈分析
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