43.4 km | 05:55:19 | 08:10/km日期: 2021-02-28 04:00 - 總爬升: 1554 m - 平均心率: 156 - 卡路里: 3128 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 97% - PM2.5: 良好(33)
Pace: 07'16" / 06'45" / 06'21" / 05'42" / 06'05" / 07'04" / 06'06" / 05'36" / 05'30" / 05'47" / 07'32" / 06'26" / 05'57" / 06'45" / 07'20" / 09'31" / 08'50" / 09'10" / 08'49" / 11'57" / 08'40" / 07'28" / 08'16" / 08'15" / 06'29" / 07'05" / 06'14" / 05'49" / 08'49" / 09'47" / 08'37" / 08'37" / 07'13" / 07'57" / 09'59" / 09'29" / 08'54" / 09'07" / 10'32" / 09'28" / 11'49" / 12'13" / 12'15" / 17'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'47") | 1000 / 1000 |
| 2 | | 06'44" (+01'15") | 1000 / 2000 |
| 3 | | 06'20" (+00'51") | 1000 / 3000 |
| 4 | | 05'42" (+00'13") | 1000 / 4000 |
| 5 | | 06'04" (+00'35") | 1000 / 5000 |
| 6 | | 07'03" (+01'34") | 1000 / 6000 |
| 7 | | 06'05" (+00'36") | 1000 / 7000 |
| 8 | | 05'36" (+00'07") | 1000 / 8000 |
| 9 | | 05'29" | 1000 / 9000 |
| 10 | | 05'47" (+00'18") | 1000 / 10000 |
| 11 | | 07'31" (+02'02") | 1000 / 11000 |
| 12 | | 06'26" (+00'57") | 1000 / 12000 |
| 13 | | 05'57" (+00'28") | 1000 / 13000 |
| 14 | | 06'45" (+01'16") | 1000 / 14000 |
| 15 | | 07'19" (+01'50") | 1000 / 15000 |
| 16 | | 09'31" (+04'02") | 1000 / 16000 |
| 17 | | 08'49" (+03'20") | 1000 / 17000 |
| 18 | | 09'10" (+03'41") | 1000 / 18000 |
| 19 | | 08'48" (+03'19") | 1000 / 19000 |
| 20 | | 11'57" (+06'28") | 1000 / 20000 |
| 21 | | 08'39" (+03'10") | 1000 / 21000 |
| 22 | | 07'27" (+01'58") | 1000 / 22000 |
| 23 | | 08'16" (+02'47") | 1000 / 23000 |
| 24 | | 08'15" (+02'46") | 1000 / 24000 |
| 25 | | 06'29" (+01'00") | 1000 / 25000 |
| 26 | | 07'04" (+01'35") | 1000 / 26000 |
| 27 | | 06'10" (+00'41") | 1000 / 27000 |
| 28 | | 05'52" (+00'23") | 1000 / 28000 |
| 29 | | 08'48" (+03'19") | 1000 / 29000 |
| 30 | | 09'47" (+04'18") | 1000 / 30000 |
| 31 | | 08'36" (+03'07") | 1000 / 31000 |
| 32 | | 08'37" (+03'08") | 1000 / 32000 |
| 33 | | 07'13" (+01'44") | 1000 / 33000 |
| 34 | | 07'56" (+02'27") | 1000 / 34000 |
| 35 | | 09'58" (+04'29") | 1000 / 35000 |
| 36 | | 09'28" (+03'59") | 1000 / 36000 |
| 37 | | 08'53" (+03'24") | 1000 / 37000 |
| 38 | | 09'06" (+03'37") | 1000 / 38000 |
| 39 | | 10'32" (+05'03") | 1000 / 39000 |
| 40 | | 09'27" (+03'58") | 1000 / 40000 |
| 41 | | 11'49" (+06'20") | 1000 / 41000 |
| 42 | | 12'13" (+06'44") | 1000 / 42000 |
| 43 | | 12'14" (+06'45") | 1000 / 43000 |
| 44 | | 17'38" (+12'09") | 441 / 43441 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
2月累積里程 :
286.01 km 
ASICS 虎走2 深藍綠 累積 :
1347.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'45" | 00:14'01" |
| 3 | 06'21" | 00:20'22" |
| 4 | 05'42" | 00:26'04" |
| 5 | 06'05" | 00:32'09" |
| 6 | 07'04" | 00:39'13" |
| 7 | 06'06" | 00:45'19" |
| 8 | 05'36" | 00:50'55" |
| 9 | 05'30" | 00:56'25" |
| 10 | 05'47" | 01:02'12" |
| 11 | 07'32" | 01:09'44" |
| 12 | 06'26" | 01:16'10" |
| 13 | 05'57" | 01:22'07" |
| 14 | 06'45" | 01:28'52" |
| 15 | 07'20" | 01:36'12" |
| 16 | 09'31" | 01:45'43" |
| 17 | 08'50" | 01:54'33" |
| 18 | 09'10" | 02:03'43" |
| 19 | 08'49" | 02:12'32" |
| 20 | 11'57" | 02:24'29" |
| 21 | 08'40" | 02:33'09" |
| 22 | 07'28" | 02:40'37" |
| 23 | 08'16" | 02:48'53" |
| 24 | 08'15" | 02:57'08" |
| 25 | 06'29" | 03:03'37" |
| 26 | 07'05" | 03:10'42" |
| 27 | 06'14" | 03:16'56" |
| 28 | 05'49" | 03:22'45" |
| 29 | 08'49" | 03:31'34" |
| 30 | 09'47" | 03:41'21" |
| 31 | 08'37" | 03:49'58" |
| 32 | 08'37" | 03:58'35" |
| 33 | 07'13" | 04:05'48" |
| 34 | 07'57" | 04:13'45" |
| 35 | 09'59" | 04:23'44" |
| 36 | 09'29" | 04:33'13" |
| 37 | 08'54" | 04:42'07" |
| 38 | 09'07" | 04:51'14" |
| 39 | 10'32" | 05:01'46" |
| 40 | 09'28" | 05:11'14" |
| 41 | 11'49" | 05:23'03" |
| 42 | 12'13" | 05:35'16" |
| 43 | 12'15" | 05:47'31" |
| 43.4 | 17'39" | 05:55'19" |
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