28.0 km | 03:58:43 | 08:32/km日期: 2021-02-21 05:53 - 卡路里: 1874 Cal - 平均步頻: 156 - 溫度: 16°C - 濕度: 64% - PM2.5: 良好(23)
Pace: 07'51" / 06'12" / 06'24" / 08'21" / 06'44" / 05'57" / 06'42" / 06'06" / 07'36" / 15'26" / 07'01" / 06'40" / 06'26" / 05'52" / 06'42" / 08'15" / 07'05" / 08'52" / 14'17" / 06'10" / 07'30" / 09'04" / 07'50" / 08'30" / 11'15" / 12'13" / 08'26" / 20'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+02'00") | 1000 / 1000 |
| 2 | | 06'11" (+00'20") | 1000 / 2000 |
| 3 | | 06'24" (+00'33") | 1000 / 3000 |
| 4 | | 08'20" (+02'29") | 1000 / 4000 |
| 5 | | 06'44" (+00'53") | 1000 / 5000 |
| 6 | | 05'56" (+00'05") | 1000 / 6000 |
| 7 | | 06'41" (+00'50") | 1000 / 7000 |
| 8 | | 06'06" (+00'15") | 1000 / 8000 |
| 9 | | 07'36" (+01'45") | 1000 / 9000 |
| 10 | | 15'25" (+09'34") | 1000 / 10000 |
| 11 | | 07'01" (+01'10") | 1000 / 11000 |
| 12 | | 05'58" (+00'07") | 1000 / 12000 |
| 13 | | 07'07" (+01'16") | 1000 / 13000 |
| 14 | | 05'51" | 1000 / 14000 |
| 15 | | 06'41" (+00'50") | 1000 / 15000 |
| 16 | | 08'15" (+02'24") | 1000 / 16000 |
| 17 | | 07'04" (+01'13") | 1000 / 17000 |
| 18 | | 08'52" (+03'01") | 1000 / 18000 |
| 19 | | 14'16" (+08'25") | 1000 / 19000 |
| 20 | | 06'10" (+00'19") | 1000 / 20000 |
| 21 | | 07'11" (+01'20") | 1000 / 21000 |
| 22 | | 09'22" (+03'31") | 1000 / 22000 |
| 23 | | 07'49" (+01'58") | 1000 / 23000 |
| 24 | | 08'30" (+02'39") | 1000 / 24000 |
| 25 | | 11'14" (+05'23") | 1000 / 25000 |
| 26 | | 12'13" (+06'22") | 1000 / 26000 |
| 27 | | 08'24" (+02'33") | 1000 / 27000 |
| 28 | | 20'06" (+14'15") | 959 / 27959 |
2月累積里程 :
193.69 km 
MIZUNO WAVE NEXUS 7 累積 :
18033.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 06'12" | 00:14'03" |
| 3 | 06'24" | 00:20'27" |
| 4 | 08'21" | 00:28'48" |
| 5 | 06'44" | 00:35'32" |
| 6 | 05'57" | 00:41'29" |
| 7 | 06'42" | 00:48'11" |
| 8 | 06'06" | 00:54'17" |
| 9 | 07'36" | 01:01'53" |
| 10 | 15'26" | 01:17'19" |
| 11 | 07'01" | 01:24'20" |
| 12 | 06'40" | 01:31'00" |
| 13 | 06'26" | 01:37'26" |
| 14 | 05'52" | 01:43'18" |
| 15 | 06'42" | 01:50'00" |
| 16 | 08'15" | 01:58'15" |
| 17 | 07'05" | 02:05'20" |
| 18 | 08'52" | 02:14'12" |
| 19 | 14'17" | 02:28'29" |
| 20 | 06'10" | 02:34'39" |
| 21 | 07'30" | 02:42'09" |
| 22 | 09'04" | 02:51'13" |
| 23 | 07'50" | 02:59'03" |
| 24 | 08'30" | 03:07'33" |
| 25 | 11'15" | 03:18'48" |
| 26 | 12'13" | 03:31'01" |
| 27 | 08'26" | 03:39'27" |
| 28.0 | 20'05" | 03:58'44" |
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