12.7 km | 01:43:30 | 08:10/km日期: 2021-02-24 20:41 - 卡路里: 872 Cal - 平均步頻: 156
Pace: 07'25" / 07'15" / 07'30" / 07'37" / 08'20" / 08'05" / 08'07" / 07'29" / 08'23" / 08'12" / 08'56" / 08'18" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" | 1609 / 1609 |
| 2 | | 07'28" (+00'10") | 1609 / 3218 |
| 3 | | 07'53" (+00'35") | 1609 / 4828 |
| 4 | | 08'06" (+00'48") | 1609 / 6437 |
| 5 | | 07'49" (+00'31") | 1609 / 8046 |
| 6 | | 08'15" (+00'57") | 1609 / 9656 |
| 7 | | 08'36" (+01'18") | 1609 / 11265 |
| 8 | | 10'11" (+02'53") | 1399 / 12664 |
2月累積里程 : 128.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'15" | 00:14'40" |
| 3 | 07'30" | 00:22'10" |
| 4 | 07'37" | 00:29'47" |
| 5 | 08'20" | 00:38'07" |
| 6 | 08'05" | 00:46'12" |
| 7 | 08'07" | 00:54'19" |
| 8 | 07'29" | 01:01'48" |
| 9 | 08'23" | 01:10'11" |
| 10 | 08'12" | 01:18'23" |
| 11 | 08'56" | 01:27'19" |
| 12 | 08'18" | 01:35'37" |
| 12.7 | 08'07" | 01:41'01" |
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