10.0 km | 01:03:01 | 06:17/km日期: 2021-02-23 10:51 - 平均心率: 150 - 卡路里: 620 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 58% - PM2.5: 良好(25)
Pace: 05'33" / 05'34" / 05'35" / 05'54" / 06'01" / 16'07" / 06'19" / 08'36" / 06'31" / 06'48" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 1000 / 1000 |
| 2 | | 05'34" (+00'02") | 1000 / 2000 |
| 3 | | 05'34" (+00'02") | 1000 / 3000 |
| 4 | | 05'54" (+00'22") | 1000 / 4000 |
| 5 | | 06'01" (+00'29") | 1000 / 5000 |
| 6 | | 06'07" (+00'35") | 1000 / 6000 |
| 7 | | 06'19" (+00'47") | 1000 / 7000 |
| 8 | | 08'35" (+03'03") | 1000 / 8000 |
| 9 | | 06'31" (+00'59") | 1000 / 9000 |
| 10 | | 06'47" (+01'15") | 1000 / 10000 |
| 11 | | 09'20" (+03'48") | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 : 55.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'34" | 00:11'07" |
| 3 | 05'35" | 00:16'42" |
| 4 | 05'54" | 00:22'36" |
| 5 | 06'01" | 00:28'37" |
| 6 | 16'07" | 00:44'44" |
| 7 | 06'19" | 00:51'03" |
| 8 | 08'36" | 00:59'39" |
| 9 | 06'31" | 01:06'10" |
| 10 | 06'48" | 01:12'58" |
| 10.0 | 08'49" | 01:13'02" |
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