24.0 km | 02:26:08 | 06:05/km日期: 2021-02-27 08:02 - 總爬升: 251 m - 卡路里: 1296 Cal - 總步數: 24448 - 平均步頻: 167 - 平均步幅: 98 cm - 溫度: 18°C - 濕度: 93% - PM2.5: 普通(48)
Pace: 06'28" / 05'56" / 05'45" / 05'44" / 05'48" / 05'43" / 05'59" / 05'48" / 05'28" / 05'40" / 05'35" / 05'26" / 08'09" / 05'45" / 05'26" / 05'17" / 07'57" / 05'41" / 05'37" / 06'42" / 05'50" / 06'07" / 06'41" / 07'22" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+01'11") | 1004 / 1004 | 158 / 97 |
2 | | 05'54" (+00'38") | 1004 / 2008 | 161 / 104 |
3 | | 05'44" (+00'28") | 1000 / 3009 | 163 / 106 |
4 | | 05'42" (+00'26") | 1004 / 4013 | 164 / 106 |
5 | | 05'47" (+00'31") | 1002 / 5015 | 163 / 105 |
6 | | 05'41" (+00'25") | 1004 / 6020 | 163 / 107 |
7 | | 05'57" (+00'41") | 1003 / 7023 | 159 / 105 |
8 | | 05'48" (+00'32") | 1007 / 8030 | 169 / 101 |
9 | | 05'25" (+00'09") | 1011 / 9042 | 167 / 109 |
10 | | 05'37" (+00'21") | 1007 / 10049 | 166 / 106 |
11 | | 05'30" (+00'14") | 1001 / 11051 | 164 / 110 |
12 | | 05'27" (+00'11") | 1006 / 12057 | 164 / 111 |
13 | | 08'04" (+02'48") | 1002 / 13060 | 153 / 80 |
14 | | 05'43" (+00'27") | 1003 / 14063 | 165 / 105 |
15 | | 05'25" (+00'09") | 1000 / 15064 | 165 / 111 |
16 | | 05'16" | 1002 / 16067 | 166 / 113 |
17 | | 07'58" (+02'42") | 1004 / 17071 | 193 / 64 |
18 | | 05'39" (+00'23") | 1006 / 18078 | 165 / 106 |
19 | | 05'35" (+00'19") | 1003 / 19081 | 165 / 107 |
20 | | 06'37" (+01'21") | 1002 / 20084 | 178 / 84 |
21 | | 05'52" (+00'36") | 1002 / 21086 | 165 / 102 |
22 | | 06'04" (+00'48") | 1006 / 22093 | 170 / 96 |
23 | | 06'39" (+01'23") | 1004 / 23097 | 171 / 87 |
24 | | 07'20" (+02'04") | 1004 / 24102 | 177 / 76 |
2月累積里程 : 236.12 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'56" | 00:12'24" |
3 | 05'45" | 00:18'09" |
4 | 05'44" | 00:23'53" |
5 | 05'48" | 00:29'41" |
6 | 05'43" | 00:35'24" |
7 | 05'59" | 00:41'23" |
8 | 05'48" | 00:47'11" |
9 | 05'28" | 00:52'39" |
10 | 05'40" | 00:58'19" |
11 | 05'35" | 01:03'54" |
12 | 05'26" | 01:09'20" |
13 | 08'09" | 01:17'29" |
14 | 05'45" | 01:23'14" |
15 | 05'26" | 01:28'40" |
16 | 05'17" | 01:33'57" |
17 | 07'57" | 01:41'54" |
18 | 05'41" | 01:47'35" |
19 | 05'37" | 01:53'12" |
20 | 06'42" | 01:59'54" |
21 | 05'50" | 02:05'44" |
22 | 06'07" | 02:11'51" |
23 | 06'41" | 02:18'32" |
24 | 07'22" | 02:25'54" |
24.0 | 16'32" | 02:26'08" |