21.1 km | 02:52:41 | 08:11/km日期: 2021-02-28 06:08 - 平均心率: 152 - 卡路里: 1674 Cal - 平均步頻: 158 - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 08'20" / 06'57" / 09'02" / 08'31" / 08'03" / 08'44" / 06'47" / 06'32" / 08'27" / 12'47" / 10'29" / 09'45" / 07'12" / 06'21" / 07'04" / 08'16" / 06'24" / 09'04" / 06'03" / 09'50" / 07'23" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+02'16") | 1000 / 1000 |
| 2 | | 06'56" (+00'53") | 1000 / 2000 |
| 3 | | 09'01" (+02'58") | 1000 / 3000 |
| 4 | | 08'31" (+02'28") | 1000 / 4000 |
| 5 | | 08'03" (+02'00") | 1000 / 5000 |
| 6 | | 08'43" (+02'40") | 1000 / 6000 |
| 7 | | 06'47" (+00'44") | 1000 / 7000 |
| 8 | | 06'31" (+00'28") | 1000 / 8000 |
| 9 | | 08'26" (+02'23") | 1000 / 9000 |
| 10 | | 12'47" (+06'44") | 1000 / 10000 |
| 11 | | 10'28" (+04'25") | 1000 / 11000 |
| 12 | | 09'44" (+03'41") | 1000 / 12000 |
| 13 | | 07'12" (+01'09") | 1000 / 13000 |
| 14 | | 06'21" (+00'18") | 1000 / 14000 |
| 15 | | 07'03" (+01'00") | 1000 / 15000 |
| 16 | | 08'15" (+02'12") | 1000 / 16000 |
| 17 | | 06'24" (+00'21") | 1000 / 17000 |
| 18 | | 09'03" (+03'00") | 1000 / 18000 |
| 19 | | 06'03" | 1000 / 19000 |
| 20 | | 09'49" (+03'46") | 1000 / 20000 |
| 21 | | 07'23" (+01'20") | 1000 / 21000 |
| 22 | | 07'56" (+01'53") | 84 / 21084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
43.81 km 
Saucony KINVARA 10 累積 :
312.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 06'57" | 00:15'17" |
| 3 | 09'02" | 00:24'19" |
| 4 | 08'31" | 00:32'50" |
| 5 | 08'03" | 00:40'53" |
| 6 | 08'44" | 00:49'37" |
| 7 | 06'47" | 00:56'24" |
| 8 | 06'32" | 01:02'56" |
| 9 | 08'27" | 01:11'23" |
| 10 | 12'47" | 01:24'10" |
| 11 | 10'29" | 01:34'39" |
| 12 | 09'45" | 01:44'24" |
| 13 | 07'12" | 01:51'36" |
| 14 | 06'21" | 01:57'57" |
| 15 | 07'04" | 02:05'01" |
| 16 | 08'16" | 02:13'17" |
| 17 | 06'24" | 02:19'41" |
| 18 | 09'04" | 02:28'45" |
| 19 | 06'03" | 02:34'48" |
| 20 | 09'50" | 02:44'38" |
| 21 | 07'23" | 02:52'01" |
| 21.1 | 07'56" | 02:52'41" |
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