10.1 km | 00:54:02 | 05:22/km日期: 2021-02-24 18:19 - 平均心率: 152 - 卡路里: 717 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 57% - PM2.5: 良好(8)
Pace: 04'18" / 06'30" / 05'33" / 06'00" / 06'21" / 06'17" / 06'40" / 06'01" / 06'06" / 06'08" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'16" (+00'02") | 1000 / 1000 |
| 2 | | 05'50" (+01'36") | 1000 / 2000 |
| 3 | | 04'14" | 1000 / 3000 |
| 4 | | 05'54" (+01'40") | 1000 / 4000 |
| 5 | | 04'26" (+00'12") | 1000 / 5000 |
| 6 | | 06'16" (+02'02") | 1000 / 6000 |
| 7 | | 04'22" (+00'08") | 1000 / 7000 |
| 8 | | 06'00" (+01'46") | 1000 / 8000 |
| 9 | | 06'06" (+01'52") | 1000 / 9000 |
| 10 | | 06'07" (+01'53") | 1000 / 10000 |
| 11 | | 06'29" (+02'15") | 66 / 10066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 200.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 06'30" | 00:10'48" |
| 3 | 05'33" | 00:16'21" |
| 4 | 06'00" | 00:22'21" |
| 5 | 06'21" | 00:28'42" |
| 6 | 06'17" | 00:34'59" |
| 7 | 06'40" | 00:41'39" |
| 8 | 06'01" | 00:47'40" |
| 9 | 06'06" | 00:53'46" |
| 10 | 06'08" | 00:59'54" |
| 10.1 | 06'29" | 01:00'20" |
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