15.0 km | 01:28:08 | 05:52/km日期: 2021-02-26 15:27 - 總爬升: 418 m - 平均心率: 149 - 卡路里: 1129 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 92% - PM2.5: 良好(17)
Pace: 07'02" / 06'01" / 06'01" / 06'23" / 05'50" / 05'21" / 05'42" / 06'08" / 05'36" / 05'34" / 05'38" / 05'36" / 05'38" / 05'56" / 06'12" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'41") | 1000 / 1000 |
| 2 | | 06'00" (+00'39") | 1000 / 2000 |
| 3 | | 06'01" (+00'40") | 1000 / 3000 |
| 4 | | 06'23" (+01'02") | 1000 / 4000 |
| 5 | | 05'49" (+00'28") | 1000 / 5000 |
| 6 | | 05'21" | 1000 / 6000 |
| 7 | | 05'41" (+00'20") | 1000 / 7000 |
| 8 | | 05'34" (+00'13") | 1000 / 8000 |
| 9 | | 05'36" (+00'15") | 1000 / 9000 |
| 10 | | 05'33" (+00'12") | 1000 / 10000 |
| 11 | | 05'37" (+00'16") | 1000 / 11000 |
| 12 | | 05'36" (+00'15") | 1000 / 12000 |
| 13 | | 05'37" (+00'16") | 1000 / 13000 |
| 14 | | 05'56" (+00'35") | 1000 / 14000 |
| 15 | | 06'12" (+00'51") | 1000 / 15000 |
| 16 | | 05'32" (+00'11") | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 283.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'01" | 00:13'03" |
| 3 | 06'01" | 00:19'04" |
| 4 | 06'23" | 00:25'27" |
| 5 | 05'50" | 00:31'17" |
| 6 | 05'21" | 00:36'38" |
| 7 | 05'42" | 00:42'20" |
| 8 | 06'08" | 00:48'28" |
| 9 | 05'36" | 00:54'04" |
| 10 | 05'34" | 00:59'38" |
| 11 | 05'38" | 01:05'16" |
| 12 | 05'36" | 01:10'52" |
| 13 | 05'38" | 01:16'30" |
| 14 | 05'56" | 01:22'26" |
| 15 | 06'12" | 01:28'38" |
| 15.0 | 05'51" | 01:28'42" |
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