21.2 km | 01:52:03 | 05:16/km日期: 2021-02-27 06:39 - 總爬升: 376 m - 地點: 18^3 - 天氣: 陰天 - 平均心率: 151 - 卡路里: 1316 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 95% - PM2.5: 良好(4)
Pace: 05'46" / 05'30" / 05'13" / 05'54" / 05'03" / 05'46" / 05'21" / 05'11" / 04'53" / 06'05" / 04'38" / 07'34" / 05'17" / 05'04" / 05'27" / 05'36" / 04'53" / 08'34" / 05'25" / 05'23" / 04'38" / 04'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'09") | 1000 / 1000 |
| 2 | | 05'29" (+00'52") | 1000 / 2000 |
| 3 | | 05'13" (+00'36") | 1000 / 3000 |
| 4 | | 05'53" (+01'16") | 1000 / 4000 |
| 5 | | 05'03" (+00'26") | 1000 / 5000 |
| 6 | | 05'45" (+01'08") | 1000 / 6000 |
| 7 | | 05'20" (+00'43") | 1000 / 7000 |
| 8 | | 05'11" (+00'34") | 1000 / 8000 |
| 9 | | 04'53" (+00'16") | 1000 / 9000 |
| 10 | | 06'05" (+01'28") | 1000 / 10000 |
| 11 | | 04'37" | 1000 / 11000 |
| 12 | | 05'01" (+00'24") | 1000 / 12000 |
| 13 | | 05'17" (+00'40") | 1000 / 13000 |
| 14 | | 05'04" (+00'27") | 1000 / 14000 |
| 15 | | 05'27" (+00'50") | 1000 / 15000 |
| 16 | | 05'35" (+00'58") | 1000 / 16000 |
| 17 | | 04'53" (+00'16") | 1000 / 17000 |
| 18 | | 05'04" (+00'27") | 1000 / 18000 |
| 19 | | 05'24" (+00'47") | 1000 / 19000 |
| 20 | | 05'22" (+00'45") | 1000 / 20000 |
| 21 | | 04'38" (+00'01") | 1000 / 21000 |
| 22 | | 04'10" | 215 / 21215 |
新竹 曾良榮
留言 
展開計圈分析
