18.0 km | 01:32:42 | 05:08/km日期: 2021-02-26 16:23 - 平均心率: 160 - 卡路里: 1176 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(29)
Pace: 05'18" / 04'59" / 05'07" / 05'24" / 05'41" / 05'02" / 04'55" / 05'01" / 04'56" / 04'57" / 05'45" / 05'17" / 05'12" / 05'02" / 04'58" / 05'21" / 05'16" / 05'12" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'22") | 1000 / 1000 |
| 2 | | 04'59" (+00'04") | 1000 / 2000 |
| 3 | | 05'07" (+00'12") | 1000 / 3000 |
| 4 | | 05'23" (+00'28") | 1000 / 4000 |
| 5 | | 05'22" (+00'27") | 1000 / 5000 |
| 6 | | 05'02" (+00'07") | 1000 / 6000 |
| 7 | | 04'55" | 1000 / 7000 |
| 8 | | 05'00" (+00'05") | 1000 / 8000 |
| 9 | | 04'56" (+00'01") | 1000 / 9000 |
| 10 | | 04'56" (+00'01") | 1000 / 10000 |
| 11 | | 05'21" (+00'26") | 1000 / 11000 |
| 12 | | 05'17" (+00'22") | 1000 / 12000 |
| 13 | | 05'11" (+00'16") | 1000 / 13000 |
| 14 | | 05'01" (+00'06") | 1000 / 14000 |
| 15 | | 04'57" (+00'02") | 1000 / 15000 |
| 16 | | 05'20" (+00'25") | 1000 / 16000 |
| 17 | | 05'16" (+00'21") | 1000 / 17000 |
| 18 | | 05'12" (+00'17") | 1000 / 18000 |
| 19 | | 03'48" | 10 / 18010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 256.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'59" | 00:10'17" |
| 3 | 05'07" | 00:15'24" |
| 4 | 05'24" | 00:20'48" |
| 5 | 05'41" | 00:26'29" |
| 6 | 05'02" | 00:31'31" |
| 7 | 04'55" | 00:36'26" |
| 8 | 05'01" | 00:41'27" |
| 9 | 04'56" | 00:46'23" |
| 10 | 04'57" | 00:51'20" |
| 11 | 05'45" | 00:57'05" |
| 12 | 05'17" | 01:02'22" |
| 13 | 05'12" | 01:07'34" |
| 14 | 05'02" | 01:12'36" |
| 15 | 04'58" | 01:17'34" |
| 16 | 05'21" | 01:22'55" |
| 17 | 05'16" | 01:28'11" |
| 18 | 05'12" | 01:33'23" |
| 18.0 | 04'43" | 01:33'26" |
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